The New Truth
The New Truth

The New Truth

Kate Harlow

Overview
Episodes

Details

The New Truth Podcast is for women who are truly ready to break free from old paradigm thinking around dating, life and love - so you can become liberated from the script of who you’ve been taught to be. Every week relationship expert Kate Harlow & guests - will guide you to create a life that’s fully aligned with your own truth, show you how to break old patterns that limit your ability to receive love & help you cultivate the deepest, most intimate relationship with the love of your life - YOU! And from this place, you will get to experience expanded love in every facet of your life.

Recent Episodes

The 3 Keys to Surviving the Holidays when You’re Single
DEC 9, 2025
The 3 Keys to Surviving the Holidays when You’re Single

So many single women feel loneliness amplified during the holiday season- dinner parties, holiday parties, everyone seemingly happily "coupled" on instagram and often that deep longing for someone to share the magic of the holidays with.  

In this week’s episode, Kate breaks down the 3 essential keys that will help you not only survive the holiday season—but actually feel grounded, empowered, and connected to yourself.

This episode is your reminder that being single doesn’t mean being behind, broken, or missing out. In fact… this season of your life might be offering you exactly what you need.

You will learn:

  • The REAL reason comparison hits so hard this time of year
  • How to stop internalizing everyone else’s life choices
  • How to feel more connected, even if you’re spending the holidays solo

If you're single and want to turn those holiday single blues around - and make it a season of magical growth and transformation - this episode is for you!!  

THE RECLAMATION 90 Day Online Program- January - March, 2026

If you’re ready to become the woman you were always meant to be - the Unscripted, unapologetic, deeply alive version of you - The Reclamation is your next step.

This powerful online journey awakens the heroine within you, helps you break free from the old relationship patterns and societal “good girl” conditioning that keeps you small, and guides you back into your truth, your desires, and your expansion.

You'll join our amazing community of women who've walked this path over and over again - to reclaim their voice, their power, their self-worth, and the love they crave. 

You’ll learn to:

  • Release the scripts you inherited (and didn’t choose)
  • Rewrite the story of who you actually are
  • Heal old relational patterns and awaken healthy, soul-aligned love
  • Unlock all the disowned aspects of yourself you lost along the way

If you are ready for this year to be YOUR year of magic, join me at the link below. 

https://www.theunscriptdwoman.com/the-reclamation

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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44 MIN
Navigating Triggers During the Holidays
DEC 2, 2025
Navigating Triggers During the Holidays

The holidays are supposed to be “the most wonderful time of the year,” yet for so many women, they’re the season when old wounds, family dynamics, and unresolved patterns come roaring to the surface. In this episode, Kate breaks down exactly why you get triggeredwhat those triggers are really pointing to, and how to navigate the holidays from your heroine instead of collapsing back into the girl you used to be.

You’ll learn:

  • Why the holidays tend to amplify your deepest relational patterns
  • How to stay connected to yourself when everyone else is losing their minds
  • The difference between reacting, suppressing, and responding with awareness
  • What to do when you feel triggered and how to use it as an opportunity to grow
  • And how to actually enjoy the holiday season without abandoning yourself

This episode is your reminder that triggers aren’t a problem — they’re portals.

And when you meet them in a new way, the holidays become an opportunity for growth, healing, and deeper self-connection.

Tune in to learn how to stay in your power, protect your peace, and navigate the season with grace, sovereignty and your heroine's energy leading the way.

Reclamation Program  https://www.theunscriptdwoman.com/the-reclamation

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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52 MIN
How to Become Sexually Empowered with Chris Dierkes
NOV 25, 2025
How to Become Sexually Empowered with Chris Dierkes

This week on The New Truth, Kate has an incredibly powerful conversation with her Soul Healer and Spiritual Teacher Chris Dierkes, for a conversation that every woman needs to hear.

If you’ve ever felt disconnected from your sexuality, confused by your desires, or like you’re carrying old stories, shame, or conditioning that isn’t yours - this episode is for you. 

They explore what it actually means to untether from trauma and shut down, and actually feel safe in your body to explore and expand into your sensuality and sexuality as a woman. 

You'll learn: 

  • Why sexuality is one of the most distorted and misunderstood areas for women 
  • What you need to feed internally, to feel safe externally
  • How to identify what you're carrying that is not yours to carry 
  • The connection between sexual empowerment and sovereignty
  • Why so many women feel numb, shut down, or confused sexually 

This conversation isn’t about fixing yourself. It’s about coming home to the woman you’ve always been. She's waiting for you. 

About the Guest:

Chris Dierkes is a soul interpreter and spiritual teacher. He combines the best of traditional teachings with a contemporary style. Chris works with individuals looking to align to the sovereign embodied nature of their being. 

Program: https://goldenguidance.online/so/a6PgTKQNa?languageTag=e

Substack:  https://cdierkes.substack.com/

Chris Dierkes Soul Interpreter http://chrisdierkes.com

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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92 MIN
What the Fairytale Didn’t Consider
NOV 18, 2025
What the Fairytale Didn’t Consider

In this episode, Kate dismantles one of the greatest myths women have been taught to believe: that the fairytale will save us.

She explores…

  • Why so many women feel confused, ashamed, or “behind” when life doesn’t look the way they were promised.
  • Why breakups, divorce, and major life transitions often feel like personal failures even when they’re actually massive openings.
  • The danger of believing that “happily ever after” is a destination that we can reach.

If you are ready to experience real, expanded, growth based love - this episode is for you. And share it with all your fantasy addict friends!

About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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49 MIN
5 Toxic Beliefs Women Have About Money with Brenda St. Louis
NOV 11, 2025
5 Toxic Beliefs Women Have About Money with Brenda St. Louis

This episode is so incredibly important for all women to hear!!  Kate has the most next level money empowerment conversation with Money Coach, Brenda St. Louis - who brings master-level, pull back the curtain on the invisible beliefs that quietly sabotage women’s wealth, power, and financial freedom. 

Brenda brings a level of nuance and genius to money work that goes far beyond “budget better” advice. Together, they explore the emotional, somatic, and cultural conditioning that keeps women stressed, under-earning, self-sacrificing, and secretly ashamed around money—even when they’re wildly successful.

If you’ve ever felt like money is hard, confusing, overwhelming, or just not for you… this episode will crack something open.

Inside this episode:

  • How patriarchal narratives shape female earning, spending, and receiving
  • Why being “good” often means being broke—and how to dismantle that myth
  • The unconscious guilt women carry for wanting more
  • Why overwhelm is often a trauma response—not a budgeting issue
  • How to rewire your money nervous system so wealth feels safe
  • The sneaky ways shame keeps us stuck in financial loops
  • What actually shifts when you stop hustling and start receiving

This is not a surface-level money chat. Brenda names what most experts don’t—and offers liberating truths that will expand how you see yourself, your value, and your earning potential.

If money has ever made you feel small, confused, emotional, or ashamed… this episode is for you. 

This conversation has the power to change everything about how you relate to money. You’ll want to replay it. Take notes. And share it with every woman you love.

Resources & Next Steps:

FREE Discover Your Saboteur Mini Course: https://www.theunscriptdwoman.com/discover-your-saboteur

Subscribe to The New Truth & leave a review if this episode resonates deeply

Explore The Immersion with Kate: https://www.theunscriptdwoman.com/the-immersion

To book a Free Call to explore working with Kate - click the link below: https://calendly.com/expanded-love/exploration-call-clone

About the Guest:

Money is energy. Wealth is peace. Healing is leadership.

Brenda St. Louis is an inspirational speaker, financial therapist, and money coach who helps people rewire their emotional and financial stories to experience peace, confidence, and joy with money. With over three decades of experience in business, healing, and personal growth, Brenda blends intuition, psychology, and financial literacy to show that money isn’t just numbers — it’s energy, emotion, and empowerment. She has created transformational programs that help high-achieving entrepreneurs and everyday earners break free from survival mode and step into alignment with their values, vision, and wealth potential.

Brenda is the author of The Lost Synapse and co-author of The Thought That Changed My Life Forever with Dr. Joe Dispenza and Bernie Siegel. Her work has been featured on numerous podcasts, radio, and TV programs, and she’s known for her grounded humour and her ability to turn complex money concepts into emotional clarity and practical action.

Current Offering:

The Intergenerational Money Reset — a 4-week immersive to heal inherited money trauma and create a new financial legacy. Starts on Nov 15th 2025 - Offered 3 times a calendar year. 

Register Here: https://www.moneyanddesire.com/a/2148104929/LzAv5avp

ACTION STEPS: 

Take the Money Archetype Quiz https://brendastlouis.outgrow.us/MoneyArchetypes

Book a Free Discovery Call. https://BSL.as.me/DiscoveryCall

Website: www.brendastlouis.com

Instagram: https://www.instagram.com/brendastlouis/

YouTube: https://www.youtube.com/channel/UC5Stu48gifjEe1G9WnLM6nw

Linktree:  www.linktr.ee/brendastlouis


About the Host:

Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. 

Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. 

Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.  

Website:  https://www.theunscriptdwoman.com/

The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersion


Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/

With this podcast, we are building an international community of The New Truth Movement.

If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.


Do you have some feedback or questions about this episode?

Leave a note in the comment section below!


Follow the podcast

If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.


Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!

 

Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photography

Royalty Free Music: Bensound.com  Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

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71 MIN