From Freeze, Fight, Flight to Grounded, Calm and mindful, The Polyvagal Theory with Kent Hollingsworth

MAR 9, 202252 MIN
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From Freeze, Fight, Flight to Grounded, Calm and mindful, The Polyvagal Theory with Kent Hollingsworth

MAR 9, 202252 MIN

Description

In this episode, Kent Hollingsworth, a Certified Solution-Focused Therapist, Behavior Consultant and Clinical Consultant to a number of school divisions, with a focus on supporting neurodevelopmental disabilities introduces us to another way to look at our nervous system and its impact on our sense of safety, and ability to respond to stress and triggers in our life.

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