Uncovered with Nick and Femi

Emily Habelrih also known as The Playful Psychologist is a Clinical Psychologist with a specific interest in Autism Spectrum Disorder (ASD) and developmental delay.

What you will learn in this episode:

• What are neurodevelopmental disorders and the different types
• The common misconceptions
• What it's like supporting someone with autism
• Treatment options
• and so much more

If you want to keep up with Emily's work, visit her website on: theplayfulpsychologist.com

If you need support with your stress and anxiety visit us on: https://rechargewellness.com.au/

Howard Todd-Collins is the director and owner of Men and Relationships Counselling, a private psychology practice working with Men, Women and Couples in Melbourne, Australia. He is also a fully qualified member of the Australian Counselling Association.

What you will learn in this episode:

• Why men struggle to express their emotions
• How men can effectively regulate their emotions
• How we can un-condition ourselves that it's 'weak to express emotions'
• How to navigate dtysfunctioning relationships
• and so much more...

To find out more about Howard and what he does, check him out on: https://menandrelationships.com.au/about-us/howard-todd-collins/

Follow us on instagram at: https://www.instagram.com/nickandfemi/

Nick Bracks is an actor, international & keynote speaker and mental health advocate. You may have seen him in Neighbours, Dancing with the Stars, Salt Lake and more.

In this episode Nick shares with his personal journey of how he overcame depression and anxiety, the pressures surrounding his drink driving charge whilst his dad was the Premier of Victoria and so much more.

To find out more about Nick visit: https://nickbracks.com/

If you're someone that needs help with stress and anxiety visit: rechargewellness.com.au

Follow us on Instagram: nickandfemi

In this episode of Uncovered, Nick and Femi sit down and have a real vulnerable conversation about life and their own mental health.

What you will learn in this episode:

• Necessity for introspection
• Gaining self-awareness
• How to start having open conversations
• and soo much more

If you're someone that needs help with stress and anxiety visit: rechargewellness.com.au

Follow us on Instagram: nickandfemi

In this episode we sit down with Positive Psychology Expert and Happiness Coach Robert Mack. Rob Mack is one of the leading experts on the relationship between success and happiness. Rob has been endorsed by Oprah, Vanessa Williams and many others.

What you will learn in this episode:

• The science of happiness
• The role epigenetics play in improving our happiness
• How to seek our own happiness in a relationship context
• The process of commencing your own happiness journey
• and soo much more.

If you want to keep up to date with Rob Mack, visit his website on: http://www.coachrobmack.com/

If you need help with managing your stress or anxiety visit: https://rechargewellness.com.au/