<description>&lt;p&gt;&lt;b&gt;Who&amp;apos;s ready for a good night&amp;apos;s rest to help win the day!&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Share your progress on Instagram using #BestSelfCo&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Visit us online at BestSelf.co&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Have a challenge you want to share? Send us a note a hello@bestself.co&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel="payment" href="http://BestSelf.co"&gt;Support the show&lt;/a&gt;</description>

Courage Over Comfort

James Bake | BestSelf Co.

19. Getting a Good Night's Sleep (Part 2)

OCT 12, 20232 MIN
Courage Over Comfort

19. Getting a Good Night's Sleep (Part 2)

OCT 12, 20232 MIN

Description

Who's ready for a good night's rest to help win the day!

Share your progress on Instagram using #BestSelfCo

Visit us online at BestSelf.co

Have a challenge you want to share? Send us a note a [email protected]


Support the show