<description>&lt;p&gt;&lt;b&gt;Today we&amp;apos;re joined by Amy, one of the coaches from the Accountability Club. Amy shares one of the exercises she does each morning to practice gratitude and to bringing a little more light and positivity into the day.  &lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Share your progress on Instagram using #BestSelfCo&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Visit us online at BestSelf.co&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;Have a challenge you want to share? Send us a note at hello@bestself.co&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;br/&gt;&lt;/p&gt;&lt;a rel="payment" href="http://BestSelf.co"&gt;Support the show&lt;/a&gt;</description>

Courage Over Comfort

James Bake | BestSelf Co.

23. Waking Up and Saying Thank You!

OCT 12, 20236 MIN
Courage Over Comfort

23. Waking Up and Saying Thank You!

OCT 12, 20236 MIN

Description

Today we're joined by Amy, one of the coaches from the Accountability Club. Amy shares one of the exercises she does each morning to practice gratitude and to bringing a little more light and positivity into the day.  

Share your progress on Instagram using #BestSelfCo

Visit us online at BestSelf.co

Have a challenge you want to share? Send us a note at [email protected]


Support the show