Are Creatine Gummies Effective & How To Find Your Body's Calorie Needs | Ep 247
MAR 15, 202632 MIN
Are Creatine Gummies Effective & How To Find Your Body's Calorie Needs | Ep 247
MAR 15, 202632 MIN
Description
<p>This episode is a Q&A style video where I touch on a variety of topics / questions submitted from you all.</p><p></p><p>Are creatine gummies just as effective as creatine powder?</p><p></p><p>How should you figure out how many calories your body needs?</p><p></p><p>And more.</p><p></p><p>Be sure to share this episode with a family member, friend, or on your IG or FB stories so someone else who needs help can find it! </p><p></p><p>Please leave a 5 star review if you enjoyed the podcast and be sure to join our Free Facebook Group through the link below for more exclusive content, giveaways, etc. </p><p></p><p>Join Our FREE Facebook Group for more free resources, live trainings, etc:</p><p><a rel="noopener noreferrer nofollow" href="https://www.facebook.com/groups/fatlossforevergroup" target="_blank">https://www.facebook.com/groups/fatlossforevergroup</a></p><p></p><p>Apply For 1 On 1 Coaching:</p><p><a rel="noopener noreferrer nofollow" href="https://form.typeform.com/to/d2FuhjbC" target="_blank">https://form.typeform.com/to/d2FuhjbC</a></p><p></p><p>Join The iTHRIVE Collective with the link below for monthly workouts, recipe ideas, direction on how to set your own nutrition goals, challenges with monthly prizes, weekly LIVE Q&As with recordings, and a community of women all on paths to better their health, body composition, and life!: <a rel="noopener noreferrer nofollow" href="https://www.skool.com/the-ithrive-collective-8193" target="_blank">https://www.skool.com/the-ithrive-collective-8193</a></p><p></p><p>Instagram: <a rel="noopener noreferrer nofollow" href="https://www.instagram.com/joeygast_rd/" target="_blank">https://www.instagram.com/joeygast_rd/</a></p><p></p><p>Add Me On Facebook: <a rel="noopener noreferrer nofollow" href="https://www.facebook.com/" target="_blank">https://www.facebook.com/</a></p><p></p><p>Follow Me On TikTok: <a rel="noopener noreferrer nofollow" href="https://www.tiktok.com/@joeythedietitian?_t=ZP-906UG8BTxtP&_r=1" target="_blank">https://www.tiktok.com/@joeythedietitian?_t=ZP-906UG8BTxtP&_r=1</a></p><p></p><p>Subscribe To My Youtube Channel:</p><p><a rel="noopener noreferrer nofollow" href="https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg" target="_blank">https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg</a></p><p></p><p>Check Out Our Client Transformations:</p><p><a rel="noopener noreferrer nofollow" href="https://www.instagram.com/ithrivenutrition_fitness/" target="_blank">https://www.instagram.com/ithrivenutrition_fitness/</a></p>