Sisters Crown

In this episode, the host talks about discerning what season you’re in. The host encourages up to embrace whatever season we are in. Sisters Crown™ offers Coaching Want Life Coaching with Bilqees visit our website to learn more at www.sisterscrown.com/life-coach Be sure to check us out at www.sisterscrown.com  Sisters Crown Podcast Merch www.sisterscrown.com/shop IG Handle www.instagram.com/sisterscrown_podcast  Coach Bilqees IG Handle www.instragram.com/queenbilqeesa

Rachel holds a Bachelor's Degree in Communication with a minor in English from the University of Texas at Arlington. Born and raised in Dallas, Texas, she is a certified Zumba instructor who has a genuine love for dance and fitness. McCants, having been a Christian all her life, lives by the words, “God first and family second.” In 2016, Rachel’s health was impacted in a major way. A brain tumor inspired McCants to create R. Lindsay Unlimited, a business devoted to encourage, inspire, and challenge ladies to discover and raise their self-worth. As a playwright and author, McCants’ goal for the organization is to empower ladies to get standards and keep them, to never settle, and to walk in God’s will in all aspects of their lives. She published her first book, Ladies As We Love Ourselves: A 6-Step Program to Self-Worth, in 2019. She also loves to speak and speaks through R. Lindsay Unlimited. She now runs a program called Early Mornings With A Dose Of Jesus or EMDJ, that helps Christians wake up early and start with Jesus. She also does morning routines to help and encourage quiet time and productivity. My contact info: Website: www.rlindsayunlimited.com Instagram: R. Lindsay Unlimited- https://www.instagram.com/rlindsayunlimited/ Facebook: R. Lindsay Unlimited- https://www.facebook.com/R-Lindsay-Unlimited-363515677500637/ LinkedIn: Rachel McCants- https://www.linkedin.com/in/rachel-mccants-public-speaker-b457b582/

In this episode we discussed, the following... 1) Introduction to coaching and differences of coaching, counselling and mentoring 2) Explain what is introversion and extroversion 3) Ways for introverts to be more visible at the workplace and to still be authentic 4) Easy to implement tips on networking for introverts Brief background about our guest, Jenny Toh Jenny is an International Coaching Federation (ICF) Associate Certified Coach (ACC) who runs her own coaching practice, River Life Coaching Pte. Ltd. Jenny is also a qualified lawyer in the U.K., Singapore and Malaysia. She is passionate about coaching introverted individuals to be more visible on their own terms and to empower them to live fully and joyfully. *****Ways you can connect with her***** https://www.riverlifecoaching.com/ https://www.linkedin.com/in/jenny-toh-cpc-acc/ https://www.facebook.com/riverlifecoaching https://www.instagram.com/riverlifecoaching - [ ] Be sure to check us out at www.sisterscrown.com  - [ ] Sisters Crown Podcast Merch www.sisterscrown.com/shop - [ ] IG Handle www.instagram.com/sisterscrown_podcast 

In this episode Charlene Madden shares her story and how it birth her purpose. As a Mental Health Speaker, Charlene Madden speaks and teaches on the importance of Purpose as a life tool.  She connects with a variety of audiences and candidly speaks on her lifelong struggle with Mental Illness and Depression after almost a decade of childhood sexual abuse.  She strives to make every event a memorable experience, placing a large emphasis on delivering actionable content.  Charlene Madden is the Creator of the Ignite Your Life BC Women's Workshop, Speaker, Author, and Women's Empowerment Coach. She is a mother of 3 amazing children, a wife, a daughter, a Reiki Practitioner, and a proud Toronto Maples Leafs Fan. CONNECT WITH CHARLENE • Website: https://www.charlenemadden-speaker.com/ • Instagram https://instagram.com/charlene_anne_madden?igshid=YmMyMTA2M2Y= • Facebook: https://m.facebook.com/CharleneAnneMadden/ Sisters Crown™ offers Coaching Want Life Coaching with Bilqees visit our website to learn more at www.sisterscrown.com/life-coach Be sure to check us out at www.sisterscrown.com  Sisters Crown Podcast Merch www.sisterscrown.com/shop IG Handle www.instagram.com/sisterscrown_podcast  Coach Bilqees IG Handle www.instragram.com/queenbilqeesa

Mind, Body, and Spirit: Knowing when to let go and when to hustle with special guest Jadah Parks Chatterjee, Register Nurse, Lactation Consultant. This episode Jadah talks about motherhood, how our children plays an important role in our lives. How one can maintain mind, body and spirit as a mother, leader, employee. Knowing when to let go and when to hustle. Jadah Parks Chatterjee, is a maternal-child health Registered Nurse & International Board-Certified Lactation Consultant. Jadah provides women and partners with maternal child health education that empowers informed, safe decisions to be made during pregnancy, labor, and throughout the postpartum journey. Partnering with patients, families, and healthcare providers, using evidence-based information to implement best practices is her mission with every interaction. Jadah is a homeschool parent to her second-grade child. When she is not being a nurse or homeschool parent she is enjoying home-cooked meals and laughing with her husband and partner of 16 years. Sisters Crown™ offers Coaching Want Life Coaching with Bilqees visit our website to learn more at www.sisterscrown.com/life-coach Be sure to check us out at www.sisterscrown.com  Sisters Crown Podcast Merch www.sisterscrown.com/shop IG Handle www.instagram.com/sisterscrown_podcast  Coach Bilqees IG Handle www.instragram.com/queenbilqeesa