Welcome back to Saucy but Sweet with Ali McPherson. This week we are all about good vibes, living with vitality and purpose with a side of a we listen and we judge and reddit hot take, so stay tuned for a jam packed episode. We are joined by Red Young, who is a journalist and founder of Down To Earth, a health and wellness platform.Follow the host on social media @_alimcpherson and our guest @redisdowntoearth and make sure you follow our podcast page @saucybutsweetpodcast on Instagram.Shop our merch at https://saucybutsweetshop.myspreadshop.com/ and watch our full episodes on our YouTube page.This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.