<p>Welcome back to Saucy but Sweet with Ali McPherson. </p><p>This week we are all about good vibes, living with vitality and purpose with a side of a we listen and we judge and reddit hot take, so stay tuned for a jam packed episode. </p><p>We are joined by Red Young, who is a journalist and founder of Down To Earth, a health and wellness platform.</p><p>Follow the host on social media @_alimcpherson and our guest @redisdowntoearth and make sure you follow our podcast page @saucybutsweetpodcast on Instagram.</p><p><br /></p><p>Shop our merch at <a href="https://saucybutsweetshop.myspreadshop.com/" rel="ugc noopener noreferrer" target="_blank">https://saucybutsweetshop.myspreadshop.com/</a> and watch our full episodes on our YouTube page. </p><p><br />This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.  <br /></p>