Following his NFL stint, Clayton sought to reinvent himself on the reality TV show "The Bachelor," where fame and external validation only compounded his inner turmoil. Struggling with the weight of public expectations and relentless criticism, Clayton found himself lost in a cycle of seeking approval from others, losing touch with his true identity in the process. Now, on a journey of self-discovery and healing, Clayton is rewriting the narrative of masculinity, embracing his vulnerability, and striving to make a positive impact by becoming a mental health advocate. Clayton talks with Carey Pena about his next chapter-- and his path to authenticity.

<description>&lt;p&gt;Following his NFL stint, Clayton sought to reinvent himself on the reality TV show "The Bachelor," where fame and external validation only compounded his inner turmoil. Struggling with the weight of public expectations and relentless criticism, Clayton found himself lost in a cycle of seeking approval from others, losing touch with his true identity in the process.&lt;/p&gt; &lt;p&gt;Now, on a journey of self-discovery and healing, Clayton is rewriting the narrative of masculinity, embracing his vulnerability, and striving to make a positive impact by becoming a mental health advocate. Clayton talks with Carey Pena about his next chapter-- and his path to authenticity.&lt;/p&gt;</description>

Following his NFL stint, Clayton sought to reinvent himself on the reality TV show "The Bachelor," where fame and external validation only compounded his inner turmoil. Struggling with the weight of public expectations and relentless criticism,...

Beyond the Field and Bachelor Mansion: Clayton Echard's Quest for Authentic Masculinity

Join host Carey Pena on "The Next Chapter" as she sits down with guest Tammy Fellows, a former magazine Publisher who found herself feeling lost in the midst of her successful career. Tammy shares her personal journey of rediscovery and purpose after experiencing memory loss that left her questioning her own mental health. Tammy's decision to explore meditation as a solution marked the beginning of a profound transformation. Listeners are invited into Tammy's world as a wife, mother of four boys, and a busy business owner navigating the complexities of modern life. As she delves into her experience with meditation, Tammy reveals how a simple 10-minute daily practice unlocked a spiritual awakening, leading her to embark on a journey of self-discovery and service to others. Tammy shares the evolution of "Tammy Tuesday" and the pivotal role it played in her quest to find her true calling - guiding others to reconnect with their hearts, embrace love, and live purposeful, joy-filled lives. Join us for an inspiring conversation that may just spark your own journey of transformation and fulfillment.

<description>&lt;p&gt;Join host Carey Pena on "The Next Chapter" as she sits down with guest Tammy Fellows, a former magazine Publisher who found herself feeling lost in the midst of her successful career. Tammy shares her personal journey of rediscovery and purpose after experiencing memory loss that left her questioning her own mental health. Tammy's decision to explore meditation as a solution marked the beginning of a profound transformation.&lt;/p&gt; &lt;p&gt;Listeners are invited into Tammy's world as a wife, mother of four boys, and a busy business owner navigating the complexities of modern life. As she delves into her experience with meditation, Tammy reveals how a simple 10-minute daily practice unlocked a spiritual awakening, leading her to embark on a journey of self-discovery and service to others.&lt;/p&gt; &lt;p&gt;Tammy shares the evolution of "Tammy Tuesday" and the pivotal role it played in her quest to find her true calling - guiding others to reconnect with their hearts, embrace love, and live purposeful, joy-filled lives. Join us for an inspiring conversation that may just spark your own journey of transformation and fulfillment.&lt;/p&gt;</description>

Join host Carey Pena on "The Next Chapter" as she sits down with guest Tammy Fellows, a former magazine Publisher who found herself feeling lost in the midst of her successful career. Tammy shares her personal journey of rediscovery and purpose after...

Awakening the Soul: Tammy Fellows' Path to Finding Purpose

Welcome to "The Next Chapter with Carey Pena" podcast featuring the inspiring journey of Risa Kostis. In this episode, Risa courageously shares her story of resilience and self-discovery after a life-altering car accident left her face disfigured and her dreams of singing and performing shattered. Through years of challenging reconstructive surgeries, Risa battled depression and lost her inner light. However, with the unwavering support of friends, she embarked on a transformative healing journey. Determined to reclaim her self-worth and not let adversity dim her spirit, Risa emerged stronger, embracing herself from the inside out. Today, she thrives as a professional stylist, defining success on her terms and living her best life. Join us as Risa's story inspires us to overcome obstacles and find beauty in resilience.

<description>&lt;p&gt;Welcome to "The Next Chapter with Carey Pena" podcast featuring the inspiring journey of Risa Kostis. In this episode, Risa courageously shares her story of resilience and self-discovery after a life-altering car accident left her face disfigured and her dreams of singing and performing shattered. Through years of challenging reconstructive surgeries, Risa battled depression and lost her inner light.&lt;/p&gt; &lt;p&gt;However, with the unwavering support of friends, she embarked on a transformative healing journey. Determined to reclaim her self-worth and not let adversity dim her spirit, Risa emerged stronger, embracing herself from the inside out. Today, she thrives as a professional stylist, defining success on her terms and living her best life. Join us as Risa's story inspires us to overcome obstacles and find beauty in resilience.&lt;/p&gt;</description>

Welcome to "The Next Chapter with Carey Pena" podcast featuring the inspiring journey of Risa Kostis. In this episode, Risa courageously shares her story of resilience and self-discovery after a life-altering car accident left her face disfigured and...

Unbreakable Spirit: Turning Tragedy to Triumph with Risa Kostis

Relentlessly bullied as a child, Jerame Mudick started working out to protect himself.  It worked. It also started him on a lifelong journey of self-discovery.   He started Re|Connect, a popular holistic fitness and healing center in Arizona.  From lifting weights to lifting spirits, Jerame’s superpower is uplifting others and helping them unlock their full potential.    In this episode, Jerame talks about the most impactful lessons he’s learned and the top three things you can start with, including skillfully using your breath.

<description>&lt;p class="MsoNormal"&gt;Relentlessly bullied as a child, Jerame Mudick started working out to protect himself.  It worked. It also started him on a lifelong journey of self-discovery.&lt;/p&gt; &lt;p class="MsoNormal"&gt; &lt;/p&gt; &lt;p class="MsoNormal"&gt;He started Re|Connect, a popular holistic fitness and healing center in Arizona.  From lifting weights to lifting spirits, Jerame’s superpower is uplifting others and helping them unlock their full potential. &lt;/p&gt; &lt;p class="MsoNormal"&gt; &lt;/p&gt; &lt;p class="MsoNormal"&gt;In this episode, Jerame talks about the most impactful lessons he’s learned and the top three things you can start with, including skillfully using your breath.  &lt;/p&gt;</description>

Relentlessly bullied as a child, Jerame Mudick started working out to protect himself.  It worked. It also started him on a lifelong journey of self-discovery.   He started Re|Connect, a popular holistic fitness and healing center...

Deep Breath: Learning How To Take Control Of Your Health | The Next Chapter Podcast with Jerame Mudick

"My addiction really started when I broke my back." Former Flight attendant Carey Gerst recalls the day the international flight she was working on hit an air pocket. This injury led to years of addiction to pain pills and then other drugs and alcohol. For the first time, Carey opens up about doctor shopping and how one doctor sexually abused her in his office. Her next chapter is all about empowerment. She's now clean and sober and has a thriving career as an artist, art healer, and entrepreneur.

<description>&lt;p&gt;"My addiction really started when I broke my back." Former Flight attendant Carey Gerst recalls the day the international flight she was working on hit an air pocket. This injury led to years of addiction to pain pills and then other drugs and alcohol.&lt;/p&gt; &lt;p&gt;For the first time, Carey opens up about doctor shopping and how one doctor sexually abused her in his office. Her next chapter is all about empowerment. She's now clean and sober and has a thriving career as an artist, art healer, and entrepreneur.&lt;/p&gt;</description>

"My addiction really started when I broke my back." Former Flight attendant Carey Gerst recalls the day the international flight she was working on hit an air pocket. This injury led to years of addiction to pain pills and then other drugs and...

I See Colors Now.  From Addiction and Trauma to Entrepreneurial Success with Carey Gerst

Welcome to the Next Chapter, with Emmy Award Winning Journalist CAREY PENA.  In this show, we dive deep into what it looks like when you turn the page and write the next chapter of your life - the best one yet. 

Carey is the Co-Founder of the Center For Positive Media and believes that we all have the ability to turn our lives around and make tomorrow better than yesterday.  Every individual awakening journey is deep and beautiful.

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