In this REAL THERAPY SESSION, Stephen (the client) and Zak (the therapist) talk about releasing emotional baggage. They talk about a desire to find freedom in life from fear and things holding Stephen back. Stephen feels like he is “holding on for dear life.” Stephen compares his new challenges to those of the past. How he feels that his quest to find freedom from a tightness he has always carried might be harder than fighting his past addiction to alcohol. This is Real Talk Therapy. And you are welcome to listen. #therapist #therapy #mentalhealth #emotionalhealing Disclaimer: Welcome to our Podcast - ‘One man and his therapist’ where the opinions expressed by our presenters are entirely their own. We believe in fostering an environment that values intellectual diversity, enabling our presenters to share their unique insights and viewpoints. It is crucial for our audience to recognize that the opinions articulated during the course of this program are those of the individual presenters and do not reflect or represent any other individuals, agencies or organisations. This show is not intended to diagnose, treat, or otherwise serve as mental health counseling for any listener. It is solely for the purposes of entertainment. If you have questions about your own mental health, please consult a qualified professional in your area. If you wish to contact Zak Powers please go to www.berginpsychological.com If you wish to contact Stephen Dalton go to www.stephendaltonvo.com Learn more about your ad choices. Visit megaphone.fm/adchoices