The right mindset can move mountains.  Pete discusses a simple 4-word quote that can help frame your mindset to endure the inevitable struggle that comes with accomplishing anything worthwhile.   It's all about persevering  and focusing on your goals, and Pete provides insight into the impact that this focus can have on your outcomes. This episode's show notes page can be found here: https://moretomovement.com/episode26/Connect with Pete on Instagram! @pete.rohlederSign-up for the More To Movement Digest, a weekly dose of the means and mindset to level up your fitness, movement, and life.  moretomovement.com/email