<description>&lt;p&gt;IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner.&lt;/p&gt;&lt;h3&gt;What You’ll Learn:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Why over-responsibility leads to burnout&lt;/li&gt;&lt;li&gt;How boundaries shape sustainable leadership&lt;/li&gt;&lt;li&gt;The difference between caring and losing yourself in the process&lt;/li&gt;&lt;li&gt;How your internal patterns show up in external relationships&lt;/li&gt;&lt;/ul&gt;&lt;h3&gt;Key Takeaway:&lt;/h3&gt;&lt;blockquote&gt;Burnout often lives in your relationships—not just your workload.&lt;/blockquote&gt;&lt;h3&gt;Resources:&lt;/h3&gt;&lt;ul&gt;&lt;li&gt;Leadership Energy Audit → rootedpractice.co/audit&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;/p&gt;</description>

The Rooted Health Practice Podcast

Dr. Alexandra Swenson-Ridley

S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice

MAR 30, 202631 MIN
The Rooted Health Practice Podcast

S2E6 Rooted Relationships: Boundaries, Capacity, and Connection in Your Practice

MAR 30, 202631 MIN

Description

<p>IIn this episode, Dr. Alex explores how your relationship with yourself, your team, and your patients directly impacts your energy, leadership, and sustainability as a practice owner.</p><h3>What You’ll Learn:</h3><ul><li>Why over-responsibility leads to burnout</li><li>How boundaries shape sustainable leadership</li><li>The difference between caring and losing yourself in the process</li><li>How your internal patterns show up in external relationships</li></ul><h3>Key Takeaway:</h3><blockquote>Burnout often lives in your relationships—not just your workload.</blockquote><h3>Resources:</h3><ul><li>Leadership Energy Audit → rootedpractice.co/audit</li></ul><p></p>