In todays episode we are talking about things a little different, finances!Jonathon is an insurance broker, retirement specialist who has a sports background like myself playing soccer at the professional level for a couple years before a series of injuries cut his playing career short. Today we sat down and talked about finances, an area of the world I believe a lot of us lack knowledge in, and as a result we lack our our financial security and freedom. Today Jonathon tells his story as well as educates on the value of getting into this world at whatever stage of life you're in!The discussion shifted to common financial mistakes, with Chris pointing out that many individuals lack the discipline and knowledge to create effective financial plans. Jonathan likened financial planning to using a GPS, noting that many navigate their finances without a clear strategy. He identified procrastination and confusion over numerous financial options as major issues, leading to ineffective management and delayed retirement planning. Jonathan also highlighted key mistakes such as being unproactive and overly reliant on employer benefits, which can lead to financial instability, and encouraged seeking independent financial advisors for robust strategies.Jonathan and Chris analyzed Dave Ramsey's financial principles, agreeing with many but identifying key disagreements, particularly regarding the snowball method for debt repayment and the necessity of credit scores. They advocated for permanent life insurance policies as a financial safety net. Jonathan discussed the changing financial landscape, noting the burden of debt many families face today compared to the past.He emphasized the need for tailored financial strategies, especially for higher earners, and expressed confidence in Tony Robbins' financial insights. They concluded by discussing the importance of financial literacy and proactive planning, offering guidance for individuals to evaluate their circumstances and prepare for future challenges.Some books we recommend on the show are: <ul><li>Procrastination Cure - Jeffery Combs</li><li>How I Raised Myself from Failure to Success in Selling - Frank Bettger</li><li>Reinventing Yourself - Steve Chandler</li><li>Letting Go - David Hawkins</li><li>The Original Wall Street Journal - David Kansas </li><li> The Power of Zero - David McKnight </li><li> Money Master The Game - Tony Robbins (this was my first book and was a massive eye opener!) </li></ul>Get these books and start going on your 90 day sprit now so in 2025 you finally have a grasp on your money and you have your GPS sets with the correct destination and the correct direction along the way. Until next time guys,Let’s Turn the page with Chris Page and move into the next chapter of your life!!

<description>&lt;p&gt;In todays episode we are talking about things a little different, finances!&lt;/p&gt;&lt;p&gt;Jonathon is an insurance broker, retirement specialist who has a sports background like myself playing soccer at the professional level for a couple years before a series of injuries cut his playing career short. &lt;/p&gt;&lt;p&gt;Today we sat down and talked about finances, an area of the world I believe a lot of us lack knowledge in, and as a result we lack our our financial security and freedom. Today Jonathon tells his story as well as educates on the value of getting into this world at whatever stage of life you're in!&lt;/p&gt;&lt;p&gt;The discussion shifted to common financial mistakes, with Chris pointing out that many individuals lack the discipline and knowledge to create effective financial plans. Jonathan likened financial planning to using a GPS, noting that many navigate their finances without a clear strategy. He identified procrastination and confusion over numerous financial options as major issues, leading to ineffective management and delayed retirement planning. Jonathan also highlighted key mistakes such as being unproactive and overly reliant on employer benefits, which can lead to financial instability, and encouraged seeking independent financial advisors for robust strategies.&lt;/p&gt;&lt;p&gt;Jonathan and Chris analyzed Dave Ramsey's financial principles, agreeing with many but identifying key disagreements, particularly regarding the snowball method for debt repayment and the necessity of credit scores. They advocated for permanent life insurance policies as a financial safety net. Jonathan discussed the changing financial landscape, noting the burden of debt many families face today compared to the past.&lt;/p&gt;&lt;p&gt;He emphasized the need for tailored financial strategies, especially for higher earners, and expressed confidence in Tony Robbins' financial insights. They concluded by discussing the importance of financial literacy and proactive planning, offering guidance for individuals to evaluate their circumstances and prepare for future challenges.&lt;/p&gt;&lt;p&gt;Some books we recommend on the show are: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Procrastination Cure - Jeffery Combs&lt;/li&gt;&lt;li&gt;How I Raised Myself from Failure to Success in Selling - Frank Bettger&lt;/li&gt;&lt;li&gt;Reinventing Yourself - Steve Chandler&lt;/li&gt;&lt;li&gt;Letting Go - David Hawkins&lt;/li&gt;&lt;li&gt;The Original Wall Street Journal - David Kansas &lt;/li&gt;&lt;li&gt; The Power of Zero - David McKnight &lt;/li&gt;&lt;li&gt; Money Master The Game - Tony Robbins (this was my first book and was a massive eye opener!) &lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Get these books and start going on your 90 day sprit now so in 2025 you finally have a grasp on your money and you have your GPS sets with the correct destination and the correct direction along the way. &lt;/p&gt;&lt;p&gt;Until next time guys,&lt;/p&gt;&lt;p&gt;Let’s Turn the page with Chris Page and move into the next chapter of your life!!&lt;/p&gt;
</description>

Today Jonathan spoke to us on his transition from a professional B-boy to a finance professional, motivated by a desire for a competitive career and financial stability, especially after the 2008 recession impacted his family. He shared how meeting Patrick B. David inspired him to pursue a career in insurance, which he initially viewed differently than the traditional perception of the industry. Jonathan emphasized perseverance, noting that many people fail because they quit when faced with challenges. After 15 years, he has achieved significant success as a top chairman and equity partner, securing financial stability for his family.

Jonathon Mason - Retirement Specialist - How to start saving for the rest of your life

Today I'm emphasizing the vital importance of daily movement and maintaining a full range of motion to prevent stiffness and injuries, a contrast to the effortless mobility observed in children. I talk about my own personal experiences of various injuries, illustrating how they can severely impact daily activities and lead to a cycle of compensation that exacerbates further injuries. I also highlight the gradual reduction of range of motion over time, which can leave individuals vulnerable to injuries when engaging in activities requiring greater flexibility.I also discuss the significance of synovial fluid in joint health, produced through movement, and differentiated between flexibility and mobility, noting that many people experience pain due to a lack of awareness regarding their physical limitations. Through my Bulletproof program, my aim is to restore clients' mobility and flexibility, ultimately helping them avoid injuries and enhance their overall movement capabilities.Today's episode was a little bit more educational than story telling so I hope you enjoy the change up of topic and style in today's episode! Talk with you all next week!

<description>&lt;p&gt;Today I'm emphasizing the vital importance of daily movement and maintaining a full range of motion to prevent stiffness and injuries, a contrast to the effortless mobility observed in children. &lt;/p&gt;&lt;p&gt;I talk about my own personal experiences of various injuries, illustrating how they can severely impact daily activities and lead to a cycle of compensation that exacerbates further injuries. I also highlight the gradual reduction of range of motion over time, which can leave individuals vulnerable to injuries when engaging in activities requiring greater flexibility.&lt;/p&gt;&lt;p&gt;I also discuss the significance of synovial fluid in joint health, produced through movement, and differentiated between flexibility and mobility, noting that many people experience pain due to a lack of awareness regarding their physical limitations. Through my Bulletproof program, my aim is to restore clients' mobility and flexibility, ultimately helping them avoid injuries and enhance their overall movement capabilities.&lt;/p&gt;&lt;p&gt;Today's episode was a little bit more educational than story telling so I hope you enjoy the change up of topic and style in today's episode! &lt;/p&gt;&lt;p&gt;Talk with you all next week! &lt;/p&gt;
</description>

Today I am coming to you from my new apartment talking about how lacking full range of motion in our bodies cause us to break overtime and the importance of reestablishing that full range of motion if you want to be BULLETPROOF! 

The Key to Bulletproofing your Body - Full Range of Motion

Long time no see!  I've been MIA from the podcasting game and I apologize, it can be hard to run a podcast, your own coaching business, social media, taxes, clients workouts, exc. But with my new move, time for the podcast once again will be possible and priority for me because I believe one of the best ways I can connect with you all and really share my expertise in personal development is through podcasting in long form content so you can hear how I analyze and articulate my thoughts as I process through them and use these lessons in your own life. Today I'm going over the last 2 years of my life as I'm getting ready to move over to the West Coast of Florida and live in St. Pete and grow my coaching business in that area. In today's podcast I go back to some of the toughest times I went through these last two years: my knee injury, getting kicked out of a friends house and being told by that friend he thinks I'm going to be a failure, having to move back in with my mom, relationship break ups and more. These tough times could've broken me and made me give up on my dreams, instead I talk about how I used these "unfortunate circumstances" and use them to my advantage and how you can do the same in your own life. If you're over on the west coast of Florida hit me up and let's train! If you're just an avid listener I promise to get back to regular podcasting for you and I appreciate your support!  Talk soon! Chris Page

<description>&lt;p&gt;Long time no see! &lt;br /&gt;&lt;br /&gt;I've been MIA from the podcasting game and I apologize, it can be hard to run a podcast, your own coaching business, social media, taxes, clients workouts, exc. &lt;/p&gt;&lt;p&gt;But with my new move, time for the podcast once again will be possible and priority for me because I believe one of the best ways I can connect with you all and really share my expertise in personal development is through podcasting in long form content so you can hear how I analyze and articulate my thoughts as I process through them and use these lessons in your own life. &lt;/p&gt;&lt;p&gt;Today I'm going over the last 2 years of my life as I'm getting ready to move over to the West Coast of Florida and live in St. Pete and grow my coaching business in that area. &lt;/p&gt;&lt;p&gt;In today's podcast I go back to some of the toughest times I went through these last two years: my knee injury, getting kicked out of a friends house and being told by that friend he thinks I'm going to be a failure, having to move back in with my mom, relationship break ups and more. &lt;/p&gt;&lt;p&gt;These tough times could've broken me and made me give up on my dreams, instead I talk about how I used these "unfortunate circumstances" and use them to my advantage and how you can do the same in your own life. &lt;/p&gt;&lt;p&gt;If you're over on the west coast of Florida hit me up and let's train! If you're just an avid listener I promise to get back to regular podcasting for you and I appreciate your support! &lt;br /&gt;&lt;br /&gt;Talk soon! &lt;/p&gt;&lt;p&gt;Chris Page&lt;/p&gt;
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The Podcast is Back!! And I'm making some big moves! Today we talk about my last 2 years living at my mom's and how I've used this time to set up my next big move which is happening October 25th! I hope you enjoy! 

How to Take a Setback and Use it as a Springboard - I'm Moving!!

In today's episode I am talking with you about what to do after you've started using the motivation continuum and have started to workout consistently but feel like you still don't "look" like you workout. Today we are talking about how to cut the "fat" out of your life. The fat I'm referring to today are the next couple things that can hold someone back from being an averagely fit person to a very fit and happy person. I'm talking about cutting out the people in your life who are keeping you in the same spot. I'm talking about finally overcoming the hurdle of tracking your food and actually understanding what's going in and what's going out. I'm talking about setting proper boundaries so you can create enough space for you to be consistent long enough to see results and you creating boundaries to allow space for the right people to come in your life who aren't going to self sabotage you. I got fired up on this one because I remember having to go through this stage (side note you will continually have to do this as you grow...its not a one off) and how hard it is so Im very passionate about telling you all the truth of what it really takes for you all to live to your highest potential! ITS.ALL.DAY.I hope you enjoy the podcast and if you did please subscribe and review the podcast with 5 stars to help me grow this channel and get bigger and better guests on!

<description>&lt;p&gt;In today's episode I am talking with you about what to do after you've started using the motivation continuum and have started to workout consistently but feel like you still don't "look" like you workout. &lt;/p&gt;&lt;p&gt;Today we are talking about how to cut the "fat" out of your life. &lt;/p&gt;&lt;p&gt;The fat I'm referring to today are the next couple things that can hold someone back from being an averagely fit person to a very fit and happy person. &lt;/p&gt;&lt;p&gt;I'm talking about cutting out the people in your life who are keeping you in the same spot. &lt;/p&gt;&lt;p&gt;I'm talking about finally overcoming the hurdle of tracking your food and actually understanding what's going in and what's going out. &lt;/p&gt;&lt;p&gt;I'm talking about setting proper boundaries so you can create enough space for you to be consistent long enough to see results and you creating boundaries to allow space for the right people to come in your life who aren't going to self sabotage you. &lt;/p&gt;&lt;p&gt;I got fired up on this one because I remember having to go through this stage (side note you will continually have to do this as you grow...its not a one off) and how hard it is so Im very passionate about telling you all the truth of what it really takes for you all to live to your highest potential! &lt;/p&gt;&lt;p&gt;ITS.ALL.DAY.&lt;/p&gt;&lt;p&gt;I hope you enjoy the podcast and if you did please subscribe and review the podcast with 5 stars to help me grow this channel and get bigger and better guests on! &lt;/p&gt;
</description>

Today we are moving on to the next stages of your transformation after you've taken action on the motivation continuum from episode 103! 

Time to Cut the "Fat" from your life!

Today’s episode is my new way of tackling the question “I have low motivation, what can I do to increase my chances of feeling more motivated?“  (Download your continuum <a href="https://itsallday.life/motivation-continuum-framework/">HERE</a>) First thing to understand is that motivation is a feeling which means it comes and goes. It isn’t binary; you don‘t just have it or not. Motivation moves up and down a spectrum much like our emotions and feelings do. In today’s episode I’m sharing with you my concept around motivation. The spectrum of where motivation can go, the highest order as well as the lowest lows. If you can adopt this concept you will realize that there are certain actions and beliefs that will either keep you at one level of motivation and there are other actions and beliefs that can move you up and down the spectrum. When you realize this you see what maybe has landed you in a low state and also give you the confidence to now know how to move up the levels of motivation to the Highest Order.   Below is a link for you to download the PDF of this continuum so you can print and have easily accessible for you to check back on when you’re feeling low. Also attached is a blank continuum that you can use to fill out for any aspect of your life: Sleep Quality, Nutrition, Relationships, exc. I hope you find value from it : )Click <a href="https://itsallday.life/motivation-continuum-framework/">HERE!! </a>

<description>&lt;p&gt;Today’s episode is my new way of tackling the question “I have low motivation, what can I do to increase my chances of feeling more motivated?“  (Download your continuum &lt;a href="https://itsallday.life/motivation-continuum-framework/"&gt;&lt;strong&gt;HERE&lt;/strong&gt;&lt;/a&gt;)&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;First thing to understand is that motivation is a &lt;i&gt;&lt;strong&gt;feeling &lt;/strong&gt;&lt;/i&gt;which means it comes and goes. &lt;/p&gt;&lt;p&gt;It isn’t binary; you don‘t&lt;i&gt;&lt;strong&gt; just have it or not. &lt;/strong&gt;&lt;/i&gt;&lt;/p&gt;&lt;p&gt;Motivation moves up and down a spectrum much like our emotions and feelings do. &lt;/p&gt;&lt;p&gt;In today’s episode I’m sharing with you my concept around motivation. &lt;/p&gt;&lt;p&gt;The spectrum of where motivation can go, the highest order as well as the lowest lows. &lt;/p&gt;&lt;p&gt;If you can adopt this concept you will realize that there are certain actions and beliefs that will either keep you at one level of motivation and there are other actions and beliefs that can move you up and down the spectrum. &lt;/p&gt;&lt;p&gt;When you realize this you see what maybe has landed you in a low state and also give you the confidence to now know how to move up the levels of motivation to the &lt;i&gt;&lt;strong&gt;Highest Order.&lt;/strong&gt;&lt;/i&gt;  &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Below is a link for you to download the PDF of this continuum so you can print and have easily accessible for you to check back on when you’re feeling low. &lt;/p&gt;&lt;p&gt;Also attached is a blank continuum that you can use to fill out for any aspect of your life: Sleep Quality, Nutrition, Relationships, exc. &lt;/p&gt;&lt;p&gt;I hope you find value from it : )&lt;/p&gt;&lt;p&gt;Click &lt;a href="https://itsallday.life/motivation-continuum-framework/"&gt;&lt;i&gt;&lt;strong&gt;HERE!! &lt;/strong&gt;&lt;/i&gt;&lt;/a&gt;&lt;/p&gt;
</description>

In today’s episode I’m sharing with you a concept that I use exclusively with my clients for free!
In the description below is a link for you to download this continuum, I hope it serves you! 

The Motivation Continuum - How to get out of low motivational state

IT'S. ALL. DAY. is a podcast that focuses on delivering knowledge and inspiration on fitness, nutrition, and the mentality behind what it takes to be great.

IT'S. ALL. DAY.

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