<description>&lt;p&gt;Dr James Hewitt, one of the world’s leading voices on human performance, joins &lt;em&gt;Inside The Mind of Champions&lt;/em&gt; to share science-backed strategies for excelling in a fast-moving, high-pressure world. From tackling burnout and building sustainable habits to reframing stress as a performance tool and navigating the impact of AI at work, this episode is a masterclass in modern resilience.&lt;/p&gt;&lt;p&gt;Drawing on his work with elite athletes, Formula 1 teams, and senior business leaders, James reveals the mindset shifts and daily disciplines that underpin consistent, high-level performance. Expect practical frameworks for better decisions, smarter recovery, and habit formation that sticks.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here &lt;a href="https://sportingedge.com/winning-mindset-for-leaders-programme/" rel="noopener noreferrer" target="_blank"&gt;Winning Mindset for Leaders Programme - Sporting Edge&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Links mentioned in the episode:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.amazon.co.uk/Regenerative-Performance-Always-Sacrificing-Well-Being/dp/B0FJ8Y1YLB" rel="noopener noreferrer" target="_blank"&gt;Regenerative Performance by Dr. James Hewitt&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://jameshewittperformance.com/about/" rel="noopener noreferrer" target="_blank"&gt;James’ website&amp;nbsp;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Jeremy&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Contact &lt;a href="mailto:hello@sportingedge.com" rel="noopener noreferrer" target="_blank"&gt;hello@sportingedge.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;LinkedIn&lt;a href="https://www.linkedin.com/in/jeremysnape/" rel="noopener noreferrer" target="_blank"&gt; https://www.linkedin.com/in/jeremysnape/&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Website&lt;a href="https://www.sportingedge.com/" rel="noopener noreferrer" target="_blank"&gt; https://www.sportingedge.com/&lt;/a&gt;&lt;/p&gt;</description>

Inside the Mind of Champions

Jeremy Snape

Mastermind: Dr James Hewitt Shifting From Burnout to Regenerative Performance

FEB 12, 202648 MIN
Inside the Mind of Champions

Mastermind: Dr James Hewitt Shifting From Burnout to Regenerative Performance

FEB 12, 202648 MIN

Description

Dr James Hewitt, one of the world’s leading voices on human performance, joins Inside The Mind of Champions to share science-backed strategies for excelling in a fast-moving, high-pressure world. From tackling burnout and building sustainable habits to reframing stress as a performance tool and navigating the impact of AI at work, this episode is a masterclass in modern resilience.Drawing on his work with elite athletes, Formula 1 teams, and senior business leaders, James reveals the mindset shifts and daily disciplines that underpin consistent, high-level performance. Expect practical frameworks for better decisions, smarter recovery, and habit formation that sticks.Learn more about Sporting Edge’s Winning Mindset for Leaders Programme here Winning Mindset for Leaders Programme - Sporting EdgeLinks mentioned in the episode:Regenerative Performance by Dr. James HewittJames’ website Connect with JeremyContact [email protected] LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/