5 Exercises Thats BETTER Than Crunches
I'm describing in detail how to do these core exercises that's far better than the traditional crunch and other useful topics related to mental health
Music from https://filmmusic.io "Cut and Run" & "Son of a Rocket" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)