Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.” Want more podcasts from OWN? Visit https://bit.ly/OWNPods  You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN

<description>&lt;p&gt;Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.”&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Want more podcasts from OWN? Visit https://bit.ly/OWNPods  &lt;/p&gt;&lt;p&gt;You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   &lt;/p&gt;
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Oprah talks to people about the one thing they would change in order to make their lives better. Psychotherapist, speaker and author of Do One Thing Different, Bill O'Hanlon, shares how doing just one thing differently can move you in the right direction. He gives steps to making change, including transition rituals and what he describes as the “Mr. Rogers technique.” 

Want more podcasts from OWN? Visit https://bit.ly/OWNPods  
 
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN   

The Oprah Winfrey Show: The Podcast

TOWS Special: Do One Thing Differently

TOWS Special: Do One Thing Differently

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