T-Talk
T-Talk

T-Talk

Tommy Martin

Overview
Episodes

Details

Join Tommy as he breaks down all things mind, body and everything inbetween. Guests will feature that are going to share their experiences, advice and points of view in a bid to help you gain some insight. We hope to make you laugh, cry and experience what both the guests and Tommy have to offer

Recent Episodes

Episode 6: A letter to my younger self
JUL 30, 2020
Episode 6: A letter to my younger self
Quite often it's nice to look back and see how far we have grown and yo notice the small things that defined us. In this podcast I talk about the 5 things I wish my younger self knew.
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18 MIN
Episode 5: Becoming proactive as opposed to reactive
JUL 5, 2020
Episode 5: Becoming proactive as opposed to reactive
Living a life on your own terms means creating action as opposed to reacting to whatever comes your way.
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19 MIN
Episode 4: Harry Potter and the Dark Arts
JUN 11, 2020
Episode 4: Harry Potter and the Dark Arts
In this weeks episode I discuss my own personal journey from death, grief, anxiety, depression to inevitability a suicide attempt. Each experience giving me a tool to deal with them in the future
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27 MIN
Episode 3: To be or not to be, featuring John Lynch
JUN 6, 2020
Episode 3: To be or not to be, featuring John Lynch
Today myself and John discuss all things body related and also delve a bit into the world of American Football here in Ireland
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24 MIN
Episode 2: The small man's Everest and tips on self confidence
MAY 25, 2020
Episode 2: The small man's Everest and tips on self confidence
In this episode I discuss tips and tricks in fighting past your insecurities and owning your self confidence
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15 MIN