<p>In this episode I interview Zen teacher and author Cheri Huber. We talk about the persistent negative voice in our heads and how we can begin to cultivate a much more nurturing relationship with the deeper, sacred part of ourselves. </p> <p>Cheri has been a student and teacher of Zen for over 35 years and is the author of over 20 books including There Is Nothing Wrong With You and The Depression Book.</p> <p>Recording and Listening: www.recordingandlistening.org</p> <p>Africa Project & Awareness Practice Resources: www.livingcompassion.org</p>