The Light Inside
Jeffrey Besecker
Recent Episodes
In a world where we can each be ANYTHING we want.
Ironically, we often discover a world that feels like it's filled with jerks. Some dick's are a special breed of jerk— they give offense to the world without a shred of awareness that they’re doing so, and deny they have a role when relationships go wrong.
The sad truth is, that anybody can be a dick sometimes.
Yet, Our guest today, Marc Ensign, is here to teach us that being a dick is often the best thing we can be if we hope to make close connections and build solid relationships while we travel along our journey of success.
Learning when to be a dick is one thing. Many of us must master when and how not to be a dick. Or, when at our best, become skillful, in being the right kind of Dick. What happens to those who DON'T learn this artful skill...
Well, they usually end up F#&Ked!
Remember, success is in the eye of the beholder. And we often fail to see, how being the RIGHT kind of Dick will move us into alignment with this vision- Ultimately allowing us to reach our destination.
Tune in to find out if your Dick game has what it takes to get the job done on The Light Inside.
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Staying afloat.
It often becomes our central focus. And at times, it can seem like we barely keep our heads above water. Sink or swim - we just keep on paddling.
This week in an instant of profound introspection, I noticed myself doing just that. As I was tempted by a situation that could have irritated me; seemingly pulling me off my course.
-While our program frequently aims to cast a wider net, this week I am inspired to keep it short and sweet.
James Brown tells us - “Like a dull knife just ain't cuttin’; talkin' loud ain’t saying nothin.”
Swimming in that day-to-day stream of activity; sometimes we realize for ourselves when we are talking a lot and saying nothing. As wisdom arises and hopefully we learn to see both the humor and absurdity in anything which comes our way. May there be growth in how we see these moments of triggered contemplation; allowing clarity and awareness to wash over us.
-Rising water raises all boats.
Such an empowering thought.
Rising water raises all of the boats. Not just one. And certainly not just fighting to keep itself afloat. Being the water brings exponential growth. Focusing on the boat creates an energetic resistance that waters down your efficiency and effectiveness.
Take a moment on your own- to reflect and wonder:
- How deeply will you allow the waters to flow?
- Are you the dam or the faucet?
- Are you a well-spring or an arid desert wasteland?
- Are you running anxiously for higher ground or diving in to courageously pull another into the rafts of life?
Sometimes one becomes a sponge, sucking everything dry without truly giving back. The state of your energetic nature and signature matters; for it allows your waters to truly flow.
JOIN US ON INSTAGRAM: @thelightinsidepodcast
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Credits: Music Score by Epidemic Sound
"Wild Lake" by Lama House
Executive Producer: Jeffrey Besecker
Mixing, Engineering, Production and Mastering: Aloft Media Studio
Production Manager: Anna Getz
--- Send in a voice message: https://anchor.fm/thelightinside/messageOur emotions.
They frequently serve as one of the more mystifying aspects of our humanness, yet just what role do they play in our day-to-day existence? As each of us addresses the onslaught of day-to-day challenges which seem to regularly appear - at times, no relationship than the one we hold with our emotions seems harder to navigate throughout our lives.
As we’ve traveled the course of our program, we have often returned to this very subject and theme. Today we revisit the best of the best in our ever-evolving series of episodes and storylines. In this quick shot reminder with Emotional Detox Coach, Sherianna Boyle from season 1.
Emotional reactivity flips us into different modes of attention. Often one in which our world contracts into a fixation on what upsets us - leaving us caught up in a struggle of emotions. We offer you this reminder - release the struggle.
Join us as we show you how to surrender these cycles of reactivity - on The Light Inside.
Featured Guests:
Sherianna Boyle
JOIN US ON INSTAGRAM: @thelightinsidepodcast
SUBSCRIBE: pod.link/thelightinside
Credits: Music Score by Epidemic Sound
Executive Producer: Jeffrey Besecker
Mixing, Engineering, Production, and Mastering: Aloft Media Studio
Production Manager: Anna Getz
--- Send in a voice message: https://anchor.fm/thelightinside/messageYour body.
Its your home - unique, individual and universal all at the same time.
Yet the way we communicate through our bodies often signals very different and unique meanings for others to interpret. Through our ongoing process of Evolution - the way we innately process information is an ever changing-action.
As humans adapt and change to meet today's demands, this dance is a never-ending spiral of forces and systems. Each of us playing their part of this evolution. And at the core - consciousness.
Consciousness and choice making are closely interconnected. How we apply our consciousness and how we make our choices influence the systems we live in. They deeply influence how we also connect and communicate with these we interact with on a daily basis.
Body Linguistics empowers us to zoom into the core of consciousness; Accessing the body and it’s physical intelligence - as an emotional antenna feeding us the very signals of our being.
Today we tune in to discover how to effectively leverage body linguistics to more joyfully build and foster emotional competency.
Featured Guests:
JOIN US ON INSTAGRAM: @thelightinsidepodcast
SUBSCRIBE: pod.link/thelightinside
Credits: Music Score by Epidemic Sound
Executive Producer: Jeffrey Besecker
Mixing, Engineering, Production and Mastering: Aloft Media Studio
Production Manager: Anna Getz
--- Send in a voice message: https://anchor.fm/thelightinside/message