Throughout our everyday lives-we often find ourselves caught in struggle and wrestling with some of our deepest held emotions. Re-living the situations which bring us pain and suffering, replaying the scene in every detail we can remember.
In her career as an adjunct professor of psychology at Cape Cod Community College, our guest Sherianna Boyle has been supporting educators and families along there emotional journeys since 1995.
In our discussion today we share why Your emotions matter, and how processing them matters even more. We explore why emotional detox is a reset for the soul- flushing out negative feelings, which clears a path for new habits and behaviors.
In our conversation Sherianna will share how:
Join in as we Learning to free ourselves to process and experience all of our emotions in a more healthy way on this episode of The Light Inside.--- Send in a voice message: https://anchor.fm/thelightinside/message Support this podcast: https://anchor.fm/thelightinside/support
We ask ourselves-
How can we design the space to discover who we are and what brings us the greatest sense of meaningfulness?
Viktor Frankl reminded us by saying - “Everything is Practice. What is demanded of man is not, as some philosophers teach, to endure the meaninglessness of life, but rather to bear his incapacity to grasp its unconditional meaningfulness in rational terms.”
Joining to day is Dieter Randolph, author of the book Meaning Full Filled, Dieter is third generation minister on a mission to transform the spiritual experience beyond the traditional church.
Find out what happens when we venture “Way Past Okay” In our search for meaning and purpose in life
On this episode of The Light Inside--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thelightinside/message Support this podcast: https://anchor.fm/thelightinside/support
In today's conversation, we share a discussion with musicians, Shannon and Brittany Clark, as we explore the story of how the tragic and sudden loss of their newborn daughter, to a rare heart condition -Nearly side railed their love and shared career as recording artists.
We also explore how music has been a common bond which has given them strength and resiliency to overcome the devastating loss of a child- pulling them closer together as a family with their surviving children.
We discover how leaning into your faith, learning to surrender and trusting your gut can become your life line to pull you out of the pain of grief.
On this episode of The Light Inside.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thelightinside/message Support this podcast: https://anchor.fm/thelightinside/support