The Light Inside

As children, we are each given a metaphorical bag and this bag, we carry throughout our lives. And we fill the bag with all the desires and wants and needs- And more often than not- the beliefs and ideas that other people around us frown upon, disapproving of them.

In order to be loved and accepted, we take those ideas and thoughts and beliefs and desires. Shoving them down into this bag. The bag grows, becoming heavier, and heavier, and HEAVIER as we go through life -Often until it becomes so heavy, we feel stuck and unable to move.

Yet we continue to carrying The Bag, throughout our lives.

In psychology, this bag is often called the Shadow Self. We're going to take a look at how we can begin to unpack this bag, and bring our shadow self back into integration- Allowing us to live an aware and aligned life. Fully integrated within our true self and our core beliefs.

Today we explore rewiring our energetic field, that spark that powers out sense of being. That spark- empowering us to step into our light so that we can begin to write more effective narratives.

We begin today, by simply asking: What label have you attached to yourself lately?

In our modern search for meaning. One’s essential task often becomes discovering who and what we are.

In answering that often imposing question- WHY am I here and what is my meaning. My purpose- The search for clarity.

Labels are what you call yourself in your head. They are tags that you attach to yourself to describe the person you think you are.

And quite often, they are the outside views we can often feel others are thrusting upon us, in simply adopting and adapting to the various labels we each chose to identify with.

“Who you are begins with creating your inner truth.”

That simple act of self-determination allows us to become who and what we chose.

In order to discover who we are on the inside, we must be true to ourselves on the outside. And this, is where personal and spiritual growth truly begins.

There is a well-worn adage: a time and place for everything- A time for work, a time for play, and especially- a time for rest, relaxation and rejuvenation.

The all to important act of down time.

A still time and place

OFTEN to be and do NOTHING.

Structured meaning and purposeful intention, gets a task done. Yet often, one can get lost in the pale, a space between here and there, where we simply lose touch with ourselves.

Where we get buried in the hustle.