<p><em>There is a well-worn adage: a time and place for everything- A time for work</em>, <em>a time for play, and especially- a time for rest, relaxation and rejuvenation.</em></p>
<p><em>The all to important act of down time.</em></p>
<p><em>A still time and place</em></p>
<p><em>OFTEN to be and do NOTHING.</em></p>
<p><em>Structured meaning and purposeful intention, gets a task done.</em> <em>Yet often, one can get lost in the pale, a space between here and there, where we simply lose touch with ourselves.</em></p>
<p><em>Where we get buried in the hustle.</em></p>
<p><em>Join us as we explore the toll often played by the strangling hold of a hustle mindset with our guest,</em><a href="https://turndog.co/" target="_blank"><em><strong> </strong></em><em><strong>author,</strong></em><em><strong> Matthew Turner</strong></em><em>.</em></a> <em>Sit down for awhile, and tune as we learn the difference between "sit" and "set" as we share how</em></p>
<p><em>Joyful Oblivion can also be a positive state -</em> <em>By allowing time and space for new neural connections to form and happen.</em></p>
<p><em>Creating time for Zoning out. Take time on a beach, or laying in the hammock.</em></p>
<p><em>Tune in to find out how to Release the hustle mind set</em> <em>on </em><a href="https://www.thelightinside.us" target="_blank"><em>The Light Inside.</em></a></p>
<p><br></p>
<p>JOIN US ON INSTAGRAM:&nbsp;<a href="https://www.instagram.com/thelightinsidepodcast/"><strong>@thelightinsidepodcast</strong></a></p>
<p>SUBSCRIBE:&nbsp;<a href="http://pod.link/thelightinside"><strong>pod.link/thelightinside</strong></a></p>
<p><strong>Connect with Matthew: </strong><a href="https://www.turndog.co" target="_blank"><strong>https://www.turndog.co</strong></a></p>
<p><strong>Credits: </strong>Music Score by&nbsp;<a href="https://www.epidemicsound.com/music/featured/"><strong>Epidemic Sound</strong></a></p>
<p>Liberate by Peter Sandberg</p>
<p>Mastermind by David Celeste</p>
<p>Smoke and Ashes by Experia</p>
<p><br></p>
<p>JOIN US ON INSTAGRAM:&nbsp;<a href="https://www.instagram.com/thelightinsidepodcast/"><strong>@thelightinsidepodcast</strong></a></p>
<p>SUBSCRIBE:&nbsp;<a href="http://pod.link/thelightinside"><strong>pod.link/thelightinside</strong></a></p>
<p>Executive Producer:&nbsp;<a href="https://www.jeffreybesecker.com/"><strong>Jeffrey Besecker</strong></a></p>
<p>Mixing, Engineering, Production and Mastering:&nbsp;<a href="https://aloft.media/"><strong>Aloft Media Studio</strong></a></p>

--- 

Send in a voice message: https://anchor.fm/thelightinside/message
Support this podcast: <a href="https://anchor.fm/thelightinside/support" rel="payment">https://anchor.fm/thelightinside/support</a>

The Light Inside

Jeffrey Besecker

A Generational Epidemic: Releasing The "Hustle" Mindset with Author, Matthew Turner

SEP 15, 202175 MIN
The Light Inside

A Generational Epidemic: Releasing The "Hustle" Mindset with Author, Matthew Turner

SEP 15, 202175 MIN

Description

There is a well-worn adage: a time and place for everything- A time for work, a time for play, and especially- a time for rest, relaxation and rejuvenation.

The all to important act of down time.

A still time and place

OFTEN to be and do NOTHING.

Structured meaning and purposeful intention, gets a task done. Yet often, one can get lost in the pale, a space between here and there, where we simply lose touch with ourselves.

Where we get buried in the hustle.

Join us as we explore the toll often played by the strangling hold of a hustle mindset with our guest, author, Matthew Turner. Sit down for awhile, and tune as we learn the difference between "sit" and "set" as we share how

Joyful Oblivion can also be a positive state - By allowing time and space for new neural connections to form and happen.

Creating time for Zoning out. Take time on a beach, or laying in the hammock.

Tune in to find out how to Release the hustle mind set on The Light Inside.


JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Connect with Matthew: https://www.turndog.co

Credits: Music Score by Epidemic Sound

Liberate by Peter Sandberg

Mastermind by David Celeste

Smoke and Ashes by Experia


JOIN US ON INSTAGRAM: @thelightinsidepodcast

SUBSCRIBE: pod.link/thelightinside

Executive Producer: Jeffrey Besecker

Mixing, Engineering, Production and Mastering: Aloft Media Studio

--- Send in a voice message: https://anchor.fm/thelightinside/message Support this podcast: https://anchor.fm/thelightinside/support