<p>In this episode, I talk with a close friend about health and the media's influence on food and diet fads. With dieting being such a controversial topic everyone feels trapped in a loop trying to decide on which is the right diet and what they should and should not eat on .a day to day basis. This leads most to feel lost and sway from diet to diet attempting to find quick results. </p>
---
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/cole-tirb/support" rel="payment">https://podcasters.spotify.com/pod/show/cole-tirb/support</a>
