On todays episode, we are talking about healing…a word we hear a lot but don’t do enough of. Today I’m sharing my hardest healing journey, and how somatic work through yoga, breath work, and working with a professional healer finally freed me. I give you 5 easy ways to start doing somatic work from home, and talk about why feeling it all actually makes it all go away.

Give A Damn

Alana Weinroth

Healing Yourself with Somatic Modalities & Why It’s Important to Feel it ALL

MAR 21, 202322 MIN
Give A Damn

Healing Yourself with Somatic Modalities & Why It’s Important to Feel it ALL

MAR 21, 202322 MIN

Description

On todays episode, we are talking about healing…a word we hear a lot but don’t do enough of. Today I’m sharing my hardest healing journey, and how somatic work through yoga, breath work, and working with a professional healer finally freed me. I give you 5 easy ways to start doing somatic work from home, and talk about why feeling it all actually makes it all go away.