<div> <strong>Episode 4 | </strong>Host Bláthnaid Treacy speaks with author, podcast creator and chef Sophie White about how one night at a music festival in September 2007, changed the course of her life forever.<br> <br> She speaks openly and candidly about recreational drug use, experiencing a nervous breakdown, having suicidal thoughts and how a chance meeting with a stranger in a book shop, helped save her life. <br> <br> Despite this being very serious subject matter, Sophie's infectious personality brings such light and energy to the conversation and will have you laughing throughout.<br> <br> This is a story of finding strength you never thought you had, acceptance and overcoming demons. Life is waiting for you and help is only a phone call or text away. I hope you find it as inspiring as I did.<br> <br> Please note that we speak openly about mental health, suicidal thoughts and recreational drug use in this episode. If you are experiencing any of the issues discussed in this episode do not hesitate to freephone <br> <strong>Pieta on 1800 247 247 or TEXT HELP to 51444 or go to <a href="http://www.Pieta.ie">www.Pieta.ie</a><br> <br> </strong>Brand New Episodes every Wed at 11am.</div> <div><br> </div> <div>Stay up to date with Sophie White:</div> <div>Instagram: @SophieWhiteWhoop</div> <div><br> </div> <div>Contact B Treacy:</div> <div>Website: <a href="http://www.BlathnaidTreacy.Com">www.BlathnaidTreacy.Com</a> </div> <div>Instagram: @BlathnaidT</div>