End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!

DEC 22, 202545 MIN
The High Performance Podcast

End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!

DEC 22, 202545 MIN

Description

<p>As High Performance wraps up its sixth year, Jake Humphrey, Damian Hughes and producer Will sit down to reflect on the moments, conversations, and lessons that defined 2025. In this special end-of-year episode, they revisit the guests and ideas that resonated most, not just in downloads and views, but in lasting impact.</p><br><p>From the strategic thinking of Ian Graham to the raw honesty of Tom Aspinall and Boris Becker, the year was shaped by stories that went far beyond success. Jake and Damian also reflect on why episodes with Carlos Sainz, Triple H, and Steve Peters struck such a chord, and the moments that stayed with them long after the microphones were switched off.</p><br><p>This episode also looks ahead to whatโ€™s next. Drawing on insights from conversations with guests like Alistair Brownlee, Roman Kemp, Heston Blumenthal, Stephanie Romiszewski, Sara Pascoe, and Jonathan Haidt, Jake and Damian reflect on the lessons that mattered most, from mental health and sleep to parenting, performance, and perspective, and what theyโ€™re taking forward into the year ahead.</p><br><p>Listen to the episodes mentioned:</p><br><p>Gareth Southgate https://pod.fo/e/358861</p><p>Callum Wilson https://pod.fo/e/2da5b0</p><p>Tom Aspinall https://pod.fo/e/2d3d2e</p><p>Ian Graham https://pod.fo/e/2d2c5b</p><p>Callum Nicholas https://pod.fo/e/2ac276</p><p>Boris Becker https://pod.fo/e/32edab</p><p>Triple H https://pod.fo/e/2c762a</p><p>Heston Blumenthal https://pod.fo/e/2aa828</p><p>Sara Pascoe https://pod.fo/e/2b7c84</p><p>Daniel Dubois https://pod.fo/e/2a90bd</p><p>Jonathan Haidt https://pod.fo/e/2a4563</p><p>Stephanie Romiszewski https://pod.fo/e/2b5370</p><br><p>Simba ๐Ÿ‘‰ Jake believes better performance starts with better sleep. Discover Simba, start your 200-night trial today now: https://highpfrmc.com/hpp-simba-au&nbsp;</p><br><p>Surfshark ๐Ÿ‘‰ Go to https://highpfrmc.com/HPP_Surfshark_AU&nbsp;or use code HIGHPERFORMANCE at checkout to get 4 extra months of Surfshark VPN!</p><br><p>Gemini ๐Ÿ‘‰ Get started and grow your portfolio ๐Ÿ“ˆ๐Ÿš€&nbsp;https://highpfrmc.com/HPP-Gemini-au&nbsp;</p><br><p>Donโ€™t invest unless youโ€™re prepared to lose all the money you invest. This is a high-risk investment and you should not expect to be protected if something goes wrong. Gemini Intergalactic UK, Ltd is registered with the Financial Conduct Authority, under Firm Reference Number: 921817</p><br><p>Babbel ๐Ÿ‘‰ Learn a new Language and get up to 55% off&nbsp;your subscription at: https://highpfrmc.com/HPP-Babbel-AU</p><br><p>Visit Seattle ๐Ÿ‘‰ Start planning your perfect summer of football by searching Visit Seattle on social media, or discover more at: https://highpfrmc.com/visitseattle-ut-au&nbsp;</p><br><p>Heights ๐Ÿ‘‰ Get 20% off your subscription by using Code: HP20 here: https://highpfrmc.com/heights1</p><br><p><br></p><p><br></p> <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>