Making the right choices around what we eat, how much we exercise and how we manage our stress can add a decade or more to our lives. In this episode: A science based blueprint for building your own fountain of youth.

Unlocking The Fountain

CBC

Episode 6: How to Live Longer

NOV 2, 202140 MIN
Unlocking The Fountain

Episode 6: How to Live Longer

NOV 2, 202140 MIN

Description

Making the right choices around what we eat, how much we exercise and how we manage our stress can add a decade or more to our lives. In this episode: A science based blueprint for building your own fountain of youth.