<description>Going to a safe place - TotalMindFitness morning show
An exercise in slowing down and feeling safe
</description>

Going to a safe place - TotalMindFitness morning show
An exercise in slowing down and feeling safe


Ep 6 Going to a safe place - TotalMindFitness morning show

<description>TotalMindFitness Wellbeing Workout morning show with Dov Benyaacov-Kurtzman
</description>

TotalMindFitness Wellbeing Workout morning show with Dov Benyaacov-Kurtzman


EP 5 TotalMindFitness Wellbeing Workout morning show with Dov Benyaacov-Kurtzman

<description>During the present crisis - Dov Benyaacov-Kurtzman does a daily morning well-being show.
</description>

During the present crisis - Dov Benyaacov-Kurtzman does a daily morning well-being show.


Ep 4 TotalMindFitness Wellbeing Workout morning show 

<description>Dov and Loraine have an authentic discussion on what is loneliness? They discuss how to manage being in isolation and what to do if affected by Coronavirus.
</description>

Dov and Loraine have an authentic discussion on what is loneliness? They discuss how to manage being in isolation and what to do if affected by Coronavirus.


Ep 3 Loneliness

<description>Dov and Lorraine talk about going out into the community to promote outreach and connection
</description>

Dov and Lorraine talk about going out into the community to promote outreach and connection


Ep 2 Say Hello


The Dynamic Communicators 
                 Podcast
                           By
Dov Benyaacov-Kurtzman and
Loraine Otoo

Dov and Loraine discuss real life issues and current affairs and how we can improve our quality of life


CONNECT! - WITH REAL TALK

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