<description>Pablo Das breaks down mindfulness. What is it and what are it's benefits?</description>

Pablo Das breaks down mindfulness. What is it and what are it's benefits?

Ep 9. Mindfulness 101

<description>Pablo Das unpacks the Buddhist concept of impermanence.</description>

Pablo Das unpacks the Buddhist concept of impermanence.

Ep 8. Impermanence. Good or bad?

<description>Pablo talks about the Buddhist concept of causality and how it applies to Wellness work.</description>

Pablo talks about the Buddhist concept of causality and how it applies to Wellness work.

EP 7.  What Causes Wellbeing?

Ep 6. Practicing with Grief.

<description>In this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.</description>

In this episode, I share the philosophy of one of my primary teachers, AnneMarie Colbin, her criteria for healthy food selection.

Ep. 5 Health Supportive Eating

An audio exploration of the Causes of Wellbeing with Pablo Das. <br /><br />Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and  works with people on recovery from addiction. He maintains a long time coaching practice. www. causesofwellbeing.com

An audio exploration of the Causes of Wellbeing with Pablo Das. 

Pablo Das is trained as a Buddhist teacher and holistic wellness coach. He is a practitioner of Somatic experiencing, a trauma resolution system and  works with people on recovery...

The Causes of Wellbeing

Details

Recent Episodes