<p>Amanda and Amy so stoked for this podcast! &nbsp;They chatted with Erly Gomez of Lubbock Texas, a world-record holding powerlifter, mother, grandma and all-around joyful person! &nbsp;Erly talked about discovering strength training after years as a runner, meeting her coach Jason Marshall who introduced her to the &nbsp;Strongfirst &nbsp;system, and her unparalleled success in the sport of powerlifting.</p>

Strength Diaries

Amy Day Larson

Erly Gomez

JUN 13, 202057 MIN
Strength Diaries

Erly Gomez

JUN 13, 202057 MIN

Description

<p>Amanda and Amy so stoked for this podcast! &nbsp;They chatted with Erly Gomez of Lubbock Texas, a world-record holding powerlifter, mother, grandma and all-around joyful person! &nbsp;Erly talked about discovering strength training after years as a runner, meeting her coach Jason Marshall who introduced her to the &nbsp;Strongfirst &nbsp;system, and her unparalleled success in the sport of powerlifting.</p>