<description>&lt;p&gt;&lt;strong&gt;Silver Pride Project, growing older, and pandemic bacon.&lt;/strong&gt;&lt;br&gt;
&lt;br&gt;
What does it mean to be an elder in the Queer Community? Why are the stories we tell about our experiences so important and why should we listen to others'? Join Portia Cantrell, the founder of the Silver Pride Project, and I as we talk about the power of intentional listening, passing on our memories, and establishing our legacy.&lt;/p&gt;
</description>

Silver Pride Project, growing older, and pandemic bacon. 
 
What does it mean to be an elder in the Queer Community? Why are the stories we tell about our experiences so important and why should we listen to others'? Join Portia Cantrell, the founder of the Silver Pride Project, and I as we talk about the power of intentional listening, passing on our memories, and establishing our legacy.

S2E7 BONUS EPISODE: LOOK FOR THE SILVER LINING

<description>&lt;p&gt;&lt;strong&gt;Inclusion + Exclusion + Random Lesbian Pool Parties.&lt;/strong&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Every superhero team has an origin story, and this one is ours.&lt;strong&gt; &lt;/strong&gt;This episode has been a long time coming as the man behind the Breakdown curtain, Josh Miller, finally steps out to join me in an episode of Overthinking with Steph. Join us as we talk about how we met, how we bonded, and how we tell jokes to cope with our crippling trauma. Join us on &lt;a href="https://www.patreon.com/IMSTEPHGRANT"&gt;my Patreon&lt;/a&gt; to listen to episodes of the Breakdown where Josh and I overthink the overthinking.&lt;/p&gt;
</description>

Inclusion + Exclusion + Random Lesbian Pool Parties.&nbsp;
Every superhero team has an origin story, and this one is ours. This episode has been a long time coming as the man behind the Breakdown curtain, Josh Miller, finally steps out to join me in an episode of Overthinking with Steph. Join us as we talk about how we met, how we bonded, and how we tell jokes to cope with our crippling trauma. Join us on <a href="https://www.patreon.com/IMSTEPHGRANT">my Patreon</a> to listen to episodes of the Breakdown where Josh and I overthink the overthinking.

S2E6 IT’S MILLER TIME - BONUS EPISODE

<description>&lt;p&gt;In 2015, &lt;a href="http://instagram.com/onlyhuman"&gt;Only Human&lt;/a&gt; was born out of a rock bottom experience where founder Bree Pear created the foundation for a movement of connection, inspiration, and betterment. In this episode, Steph and Bree get right into owning our struggles, finding happiness and inspiring others to do the same.&lt;/p&gt;
</description>

In 2015, <a href="http://instagram.com/onlyhuman">Only Human</a> was born out of a rock bottom experience where founder Bree Pear created the foundation for a movement of connection, inspiration, and betterment. In this episode, Steph and Bree get right into owning our struggles, finding happiness and inspiring others to do the same.

S2E5 OWNING OUR STRUGGLES + FINDING HAPPINESS - BONUS PRIDE EPISODE

<description>&lt;p&gt;A little bit of real time processing in this episode. I get straight to the point talking about my social anxiety, religion and some childhood memories of my fear of being left behind.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;Article on Religious Trauma Syndrome by Dr Marlene Winell: &lt;a href="https://bit.ly/3d3pl5H"&gt;HERE&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Book Reference: The Anatomy of Loneliness by Teal Swan &lt;a href="https://www.amazon.com/Anatomy-Loneliness-Find-Your-Connection/dp/1786781689"&gt;HERE&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

A little bit of real time processing in this episode. I get straight to the point talking about my social anxiety, religion and some childhood memories of my fear of being left behind.&nbsp;
Article on Religious Trauma Syndrome by Dr Marlene Winell: <a href="https://bit.ly/3d3pl5H">HERE</a>
Book Reference: The Anatomy of Loneliness by Teal Swan <a href="https://www.amazon.com/Anatomy-Loneliness-Find-Your-Connection/dp/1786781689">HERE</a>

S2E4: RELIGION + ANXIETY

<description>&lt;p&gt;If we learned that there is shame in crying and expressing emotions, then we can unlearn it, and become "more than our history; more than our upbringing." These are hard conversations that we have to have with ourselves, and we have to wrestle with our discomfort and shame. In this episode, you can join me while I have this internal discussion about:&lt;/p&gt;
&lt;ul&gt;
 &lt;li&gt;Crying in the shower&lt;/li&gt;
 &lt;li&gt;Feeling [or not feeling] your feels&lt;/li&gt;
 &lt;li&gt;Going off the grid&lt;/li&gt;
 &lt;li&gt;A new book I'm reading on shame&lt;/li&gt;
 &lt;li&gt;An anonymous letter from a church friend&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Thanks for being here. Don't forget about the bonus part after the outro song.&lt;/strong&gt;&lt;/p&gt;
</description>

If we learned that there is shame in crying and expressing emotions, then we can unlearn it, and become "more than our history; more than our upbringing." These are hard conversations that we have to have with ourselves, and we have to wrestle with our discomfort and shame. In this episode, you can join me while I have this internal discussion about:
<ul>
 <li>Crying in the shower</li>
 <li>Feeling [or not feeling] your feels</li>
 <li>Going off the grid</li>
 <li>A new book I'm reading on shame</li>
 <li>An anonymous letter from a church friend</li>
</ul>
Thanks for being here. Don't forget about the bonus part after the outro song.

S2E3: FEELING [OR NOT FEELING] FEELS

JOIN STEPH &amp; FRIENDS DURING THEIR CASUAL CONVERSATIONS ABOUT WHAT KEEPS THEM UP AT NIGHT. WE TACKLE TOPICS LIKE CHOSEN FAMILY, COMING OUT, LEAVING EVERYTHING BEHIND AND CREATING YOURSELF TO THE NOT SO BRIGHT SIDE OF ENTREPRENEURSHIP AND GOING VIRAL

Overthinking with Steph

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