Tootsie Rolaids -Life's Sweet Relief

FELIZ DIA DE INDEPENDENCIA DOMINICANAAAAAAAAAAAA WOOOOHOOOOOOOOOOOOOOO In this episode I discuss where the heck I have been! Come and take a listen and catch up with me !!

In this week's episode we dive into a conversation that is difficult to have but necessary to hear. Together with Jamilly Whitfield, LCSW a Mental Health Practitioner| Author| Owner | Podcaster | Afro-Latinx |Businesswoman, we discuss signs of grief and loss and also how to cope with them. We present different cooping techniques to help keep you grounded and assist into alleviating any stress and anxiety. This was one of my favorite episodes to record. Any assistance in the mental health c...

In this episode I had the honor to speak with Infertility and me podcast creator Monique! Infertility and me is a great podcast and an amazing platform for Women of Color to see themselves reflected in their host. We discuss how she started her podcast, her journey, spirituality, and so much more! Monique Farook is so accomplished in this field of advocacy in the infertility community she is a recipient of the cade foundation award for Family Building Champion. She is the host a...

It's Here!! One of my favorite episodes by far! This episode is dedicated to all of my Latinx community that has never seen representation in your children's' books! Take a listen as I speak with the Author of " The Music from our Country" Dabrali Diaz. We speak on representation in our community, how proud we are of our heratiage and the impact that her book has had on her readers. This book illustrates how we learn about our country in our own home! Take a walk with the main character, Me...

In this episode we talk to one of my favorite people Jennifer Persad! We have been friends for over 20 years and our journeys have sync'd when it came to infertility. Here we discuss Jennifers journey through having so many twists and turns into her infertility journey and it was amazing to hear. You really dont understand what others go through until you are able to listen to their stories. Listen in as she discuss' her 5 year battle with infertility. Jennifer is the creator of Jennifer P...