<p>In this episode, I share a simple practice for swapping feelings of overwhelm for the feeling of being overjoyed.</p> <p><br></p> <p><strong>Let&#39;s Connect</strong></p> <p><a href="https://www.paperandglam.com/membership" target="_blank" rel="noopener noreferer">Paper &amp; Glam Membership</a></p> <p><a href="https://www.paperandglam.com/glam-digest">Paper &amp; Glam Newsletter⁠⁠</a></p> <p><a href="https://shop.paperandglam.com/products/2024-seasonal-living-lists">⁠2024 Seasonal Living Lists⁠⁠⁠</a></p> <p><br></p> <p><strong>Resources Mentioned in This Episode</strong></p> <p><a href="https://open.spotify.com/track/5rUVftvUlGnfhjpyqQlSmx?si=87425d20720a4485" target="_blank" rel="noopener noreferer">Homecoming by Josh Ritter</a></p> <p><a href="https://www.nordstrom.com/s/homesick-new-home-candle/5916104?color=WHITE&utm_content=1263339022679891&utm_term=pla-4582558307880764&utm_channel=low_nd_shopping_standard&adpos=&creative=&device=c&matchtype=e&network=s&acctid=21700000001689570&dskeywordid=92700049876739285&lid=92700049876739285&ds_s_kwgid=58700005465392708&ds_s_inventory_feed_id=97700000007631122&ds_a_cid=593274227&ds_a_caid=11578096788&ds_a_agid=112254427825&ds_a_lid=pla-1014575242258&dsproductgroupid=4582558307880764&product_id=35387461&merchid=452&prodctry=US&prodlang=EN&channel=Online&storeid=&locationid=&targetid=pla-4582558307880764&campaignid=291444833&adgroupid=1263339022679891&msclkid=02e034c1a25a1f8f920851abbd05e9b3&utm_source=bing&utm_medium=cpc&utm_campaign=All%20Products_low_nd_shopping_standard_FY2020_Nordstrom_2836_US&gclid=02e034c1a25a1f8f920851abbd05e9b3&gclsrc=3p.ds" target="_blank" rel="noopener noreferer">New Home Candle</a></p> <p><a href="https://amzn.to/47AVizp" target="_blank" rel="noopener noreferer">Emmanuel: An Invitation to Prepare Him Room at Christmas and Always</a></p> <p><a href="https://amzn.to/3R36nlQ" target="_blank" rel="noopener noreferer">Some Lines A Day Journal</a></p> <p><a href="https://bioptimizers.com/magnesium-breakthrough?gl=646393f83f5d600d3b8b4567" target="_blank" rel="noopener noreferer">Magnesium Breakthrough</a></p> <p><a href="https://youtu.be/x7p329Z8MD0?feature=shared">Homework for Life</a></p> <p><a href="https://youtu.be/vnatyrn6DFE?feature=shared">Live Life Like You Are 100 Years Old</a></p> <p><br></p> <p>Love &amp; truth,</p> <p>Lisamarie 🩷</p>