<p>Headaches are common, but the causes are wide and varied, and some are more serious than others. </p><p>Why do we get headaches? What's the difference between a headache and a migraine?</p><p>Norman and Tegan talk through some basics about headaches, and why a round of squats might help...</p><p>References:</p><ul><li><a href="https://distance.physiology.med.ufl.edu/about/articles/the-science-behind-headaches-whats-really-happening-in-your-skull/" target="_blank">The Science Behind Headaches: What's Really Happening In Your Skull</a> </li><li><a href="https://academic.oup.com/brain/article/132/1/6/290677" target="_blank">The vascular theory of migraine—a great story wrecked by the facts</a></li><li><a href="https://neurologyopen.bmj.com/content/6/1/e000547" target="_blank">Twelve-month efficacy of CGRP monoclonal antibodies and predictive value of short-term response: results of an Australian multicentre study</a> </li><li><a href="https://www.nejm.org/doi/10.1056/NEJMoa1813440" target="_blank">Trial of Galcanezumab in Prevention of Episodic Cluster Headache</a></li><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC12175031/?utm_source=chatgpt.com" target="_blank">Erenumab for Chronic Cluster Headache: A Randomized Clinical Trial</a></li><li><a href="https://www.mdpi.com/2227-9032/13/13/1612" target="_blank">Effect of Exercise on Chronic Tension-Type Headache and Chronic Migraine: A Systematic Review</a></li><li><a href="https://headachejournal.onlinelibrary.wiley.com/doi/full/10.1111/head.14951" target="_blank">The effect of different exercise types on migraine frequency in individuals with migraine: A pilot study</a></li></ul><p>If you enjoyed this episode, check these out!</p><ul><li><a href="https://www.abc.net.au/listen/programs/whats-that-rash/am-i-addicted-to-caffeine/103167188">Am I addicted to caffeine?</a></li><li><a href="https://www.abc.net.au/listen/programs/whats-that-rash/emu-oil-inflammation-skin/105585220">Is emu oil the new snake oil?</a></li><li><a href="https://www.abc.net.au/listen/programs/whats-that-rash/brain-fog-long-covid/104866726">There's a lot of fog around brain fog</a></li></ul>