<description>&lt;p&gt;This episode was just a reminder to others as well as to myself how important it is to take control and account to how we can control what we think and say In all areas of our lives. &lt;/p&gt;
</description>

This episode was just a reminder to others as well as to myself how important it is to take control and account to how we can control what we think and say In all areas of our lives.

Take Control Of Self 🫶🏽

<description>&lt;p&gt;This episode is part 1 of &amp;quot;The Start Of Mindfulness&amp;quot; how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives. &lt;/p&gt;
</description>

This episode is part 1 of &quot;The Start Of Mindfulness&quot; how practicing mindfulness everyday to help remove stress, depression and anxiety in our lives.

"The Start Of Mindfulness" Part 1

<description>&lt;p&gt;I enjoyed having my husband Wahid with me on the podcast talking about &amp;quot;Keeping your word&amp;quot; and &amp;quot;What healing was looking like lately&amp;quot;. My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say &amp;quot;Take What You Need&amp;quot;. Let&amp;#39;s keep doing the work.&lt;/p&gt;
</description>

I enjoyed having my husband Wahid with me on the podcast talking about &quot;Keeping your word&quot; and &quot;What healing was looking like lately&quot;. My husband and I are always having these conversations. We look forward to more InshaAllah. As I always say &quot;Take What You Need&quot;. Let&#39;s keep doing the work.

Talking With The Joneses (Healing Together)

Take That Time That You Need To Heal And Grow!

Take What You Need!

<description>This episode came from a listeners topic choice. 
</description>

This episode came from a listeners topic choice. 


Healing Together As A Couple ✨🫶🏽

A place where we can discuss different Self Care and Self Love journeys. 

TMill Talk!

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