<p>Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.  </p> <p>Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.</p> <p><br></p> <p><strong>Meet our Guest Speaker</strong></p> <p>Rebecca Jo Rushdy<strong> </strong>guides fellow HSPs &amp; Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting <a href="http://www.sparkjoyandflow.com/" target="_blank" rel="noopener noreferer">www.sparkjoyandflow.com</a></p> <p><br></p> <p>-----</p> <p>Let Rebecca know how you liked this episode! Visit <a href="www.HSPpodcast.com" target="_blank" rel="noopener noreferer">HSPpodcast.com</a> </p> <p>Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at <a href="www.JulieBjelland.com" target="_blank" rel="noopener noreferer">www.JulieBjelland.com</a></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/julie-bjelland/support" rel="payment">https://podcasters.spotify.com/pod/show/julie-bjelland/support</a>

The HSP and Neurodivergent Podcast with Julie Bjelland

Julie Bjelland, LMFT

Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy

FEB 1, 202425 MIN
The HSP and Neurodivergent Podcast with Julie Bjelland

Family Wellbeing: Decluttering & Designing a Life Where Everyone Can Thrive with Rebecca Rushdy

FEB 1, 202425 MIN

Description

<p>Being an HSP is a blessing, but it can also be exhausting, so a decluttering approach centered around energy management, self-compassion, and gratitude is exactly what we need, and we can create space and opportunities for growth by clearing physical and emotional clutter.  </p> <p>Learn how decluttering as a family can cultivate mindfulness and confidence in kids and be a tool to deepen relationships and create more harmony at home.</p> <p><br></p> <p><strong>Meet our Guest Speaker</strong></p> <p>Rebecca Jo Rushdy<strong> </strong>guides fellow HSPs &amp; Empaths to declutter their hearts, minds, and homes into sanctuaries that spark joy and flow. She was the first platinum KonMari Consultant in Malaysia and in Edinburgh, where she is currently based with her husband and two daughters. You can learn more about Rebecca and her work by visiting <a href="http://www.sparkjoyandflow.com/" target="_blank" rel="noopener noreferer">www.sparkjoyandflow.com</a></p> <p><br></p> <p>-----</p> <p>Let Rebecca know how you liked this episode! Visit <a href="www.HSPpodcast.com" target="_blank" rel="noopener noreferer">HSPpodcast.com</a> </p> <p>Join our next live event in the Sensitive Empowerment Community and find an extensive collection of supportive resources for the sensitive and neurodiverse at <a href="www.JulieBjelland.com" target="_blank" rel="noopener noreferer">www.JulieBjelland.com</a></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: <a href="https://podcasters.spotify.com/pod/show/julie-bjelland/support" rel="payment">https://podcasters.spotify.com/pod/show/julie-bjelland/support</a>