Raj Shamani's Figuring Out
Raj Shamani
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Calculate Your Heart Age: https://heart-age-calculator.asianheartinstitute.org/Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://www.whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J
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📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ
(00:00) - Introduction
(01:42 )- Dr. Ramakanta Panda’s Experience
(03:44) - Success Rate
(04:07) - Misunderstandings Related to the Heart
(05:27) - How an Unhealthy Lifestyle Causes Heart Disease
(08:26) - Sleep Deprivation & Heart Disease
(12:04) - Wine Is NOT Good for Health
(14:22) - The Importance of Physical Activity
(18:24) - How Sugar Harms the Heart
(21:31) - Diabetes & Heart Attacks
(24:36) - Skinny Fat & Abdominal Fat
(26:32) - Heart Attacks & Family History
(31:50) - Recommended Sodium Intake
(34:14) - Vegetarian vs Non-Vegetarian Food
(39:06) - Myths About Cholesterol
(42:22) - Effects of Statins & Painkillers
(47:08) - Rise of Heart Disease in Young People
(53:16) - Detect Heart Blockage
(59:49) - Acidity Pain vs Heart Attack Pain
(1:02:57) - CPR
(1:05:05) - Relationships & Heart Attacks
(1:11:17) - Effects of Smoking
(1:14:24) - Ram Kit
(1:17:07) - Heart Transplants
(1:24:35) - Future Technologies
(1:31:08) - Thank You for Listening
(1:31:34) - BTS
(1:32:18) - OutroMy gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFKCanon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoiCanon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMyZoom H6 All Black (2020 Version): https://amzn.to/3irUCIfShure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiMShure MV7 USB Podcast Microphone: https://amzn.to/3Xjy63dGODOX SL150II 150W LED Video Light: https://amzn.to/3XeN0aL
In this episode, we sit down with Dr. Ramakanta Panda, India’s top cardiac surgeon and founder of the Asian Heart Institute. Known as "the safest hands," he has performed over 30,000 successful heart surgeries with an unmatched success rate.
Plus, he reveals why heart attacks are rising in young people and what you can do to stay safe.In the last segment, we dive into the best tests for heart health, the dangers of hookah and vaping, and even the wild reality of animal heart transplants in humans!
Don't miss this one—it might just change your lifestyle. Hit subscribe for more conversations like this!
Follow Dr. Ramakanta Panda on:
Instagram:https://www.instagram.com/drpandaasianheart/
LinkedIn: linkedin.com/in/dr-ramakanta-panda-87803331
X: https://x.com/DrRamakantPandaAbout Raj ShamaniRaj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamani:https://www.instagram.com/rajshamani/Twitter @RajShamani:https://twitter.com/rajshamaniFacebook @ShamaniRaj: https://www.facebook.com/shamanirajLinkedIn - Raj Shamani: https://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #health #heart #doctor #exercise About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
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Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.
Order 'Build, Don't Talk' (in English) here:
Order 'Build Don't Talk' (in Hindi) here:
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📺 Watch Figuring Out episodes on YouTube:
https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ
(00:00) - Introduction(02:22) - Talking about Ratan Tata Sir(06:12) - How Tata Motors gets work done without bribing(09:30) - Turning point for Tata Motors(10:35) - 5-Star GNCAP rating(13:21) - In-house crash test facility(13:53) - Road accidents in India(14:39) - Sedan vs SUV in terms of safety(15:13) - Safety & Features(16:24) - Volvo = Safety(18:52) - The 3 stages of consumerism(21:37) - Transition to the EV segment(23:21) - Why EVs make more sense(27:24) - EV range(30:41) - Battery swapping(35:00) - EV bikes(35:27 )- Future plans(37:47) - Opportunities in the EV sector(45:16) - Feature they wish they had launched earlier(51:58) - Indian customers vs Middle Eastern customers(53:49) - Long-term future of the dealership business(56:04) - Thank you for listening(56:13) - Behind the scenes(56:37) - Outro
In this conversation, Vivek Srivatsa, Chief Commercial Officer, Tata Passenger Electric Mobility Ltd., shares insights on the company's remarkable transformation, future direction, and the journey of achieving a milestone by selling 200,000+ electric vehicles.
This means 7 out of 10 EVs on the road today are made by Tata and have cumulatively travelled 5 BN+ kilometres, equivalent to reducing 7 Lakh tonnes of CO2 emissions, equal to planting 30 million trees.
He reflects on Ratan Tata's legacy, which includes a passion for cars, humility, and strong ethics. He discusses a key moment for Tata in 2020 when they made safety a priority for all their vehicles, becoming the only Indian company with an in-house crash testing facility. This innovative approach helps Tata meet changing customer needs while maintaining quality. In the last part of the conversation, he talks about the benefits of their electric cars and their advanced digital features that solve the charging range problems through apps that, in turn, improve the ownership experience.
Subscribe for more such episodes.
Follow Vivek Srivatsa here:
Instagram: https://www.instagram.com/vivekvivi
LinkedIn: https://www.linkedin.com/in/vivek-srivatsa-25b49b4/
Follow TATA.ev here:Instagram: https://www.instagram.com/tata.evofficial
Youtube: https://www.youtube.com/@tata.evofficial
Facebook: https://www.facebook.com/Tata.ev
Linkedln: https://www.linkedin.com/company/tata-ev/
About Raj Shamani
Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking.
He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.
To Know More,
Follow Raj Shamani On ⤵︎
Instagram: @RajShamani
https://www.instagram.com/rajshamani/
Twitter: @RajShamani
https://twitter.com/rajshamani
Facebook: @ShamaniRaj
https://www.facebook.com/shamaniraj
LinkedIn - Raj Shamani
https://www.linkedin.com/in/rajshamani/
• • •
#Podcast #FiguringOut #RajShamani #cars #electricvehicle #tatamotors #automobile About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2JSubscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclips
https://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ(00:00) – Intro(02:09) – Why is the Stock Market Falling?(06:14) – Global Crisis Impact on Stocks(08:56) – Impact of Trump’s Return on India(17:02) – Is the Middle Class in Danger?(21:53) – Top 3 Things Middle Class is Buying(30:39) – Urban vs Rural India & Zudio(33:58) – What 1Cr+ Earners Are Buying?(47:37) – Top 3 Opportunities in India(53:43) – Views on South India(55:19) – Can India Grow Like China?(59:58) – India’s Challenges & Skilled Labor(1:03:39) – Thoughts on Education & Upskilling(1:11:51) – How Young Entrepreneurs Can Grow(1:14:33) – Closing Thoughts(1:14:57) – BTS(1:15:31) – OutroIn today’s episode, Saurabh Mukherjea, Founder of Marcellus Investment Managers and leading investment expert, shares key insights on India's economy and market trends.He talks about types of slowdowns in the Indian Stock Market and compares India and the US as competitive wealth-creating democracies. He discusses Trump's potential impact, middle-class income stagnation, and emerging trends in luxury markets and entrepreneurship. Mukherjea identifies three key opportunities for emerging entrepreneurs in India.The discussion concludes with his analysis of upcoming challenges facing India's economy, including regional disparities, education system concerns, and environmental issues. Subscribe for more such episodes!Follow Saurabh Mukherjea On:LinkedIn: linkedin.com/in/saurabh-mukherjea-frsa-36196b2About Raj Shamani:Raj Shamani is an Entrepreneur at heart that explains his expertise in Business Content Creation & Public Speaking. He has delivered 200+ speeches in 26+ countries. Besides that, Raj is also an Angel Investor interested in crazy minds who are creating a sensation in the Fintech, FMCG, & passion economy space.To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/#Podcast #FiguringOut #RajShamani #stockmarket #india #money #trump About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRuOrder 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0Subscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclips
https://www.youtube.com/@RajShamani.Shorts📺 Watch Figuring Out episodes on YouTube:https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ(00:00) - Introduction(01:58) - Migraine, alopecia, and other diseases(04:56) - What are autoimmune diseases?(07:05) - Neuroplasticity(08:08) - Functional neuroplasticity(09:57) - What is NLP?(12:32) - How to heal yourself through NLP(14:37) - Five autoimmune diseases(16:14) - How autoimmune diseases occur(17:39) - How to treat autoimmune diseases(19:15) - How to heal painful memories(22:14) - Brain-derived neurotrophic factor(23:44) - The role of willpower(25:02) - How to increase willpower(25:55) - The role of genetics in willpower(28:03) - The importance of a ‘why’(29:30) - Whims vs. why(30:28) - Questions to ask to discover your ‘why’(34:02) - Everything about the gut(39:46) - Your brain reads what you eat(40:35) - Gut bacteria(41:50) - Good bacteria in the skin(42:32) - The hygiene hypothesis(44:03) - How to heal your liver(46:55) - Small intestinal bacterial overgrowth(48:50) - How to improve gut health(50:17) - The importance of power naps(51:30) - Food habits to change(57:39) - Problems caused by drinking milk(1:01:54) - Foods that are harmful to the gut(1:03:30) - Why sea salt is better than white salt(1:05:48) - Superfoods you must eat(1:10:09) - The concept of telepathy(1:19:59) - Common mental blocks people face(1:27:47) - Do this every day(1:28:52) - The impact of childhood trauma(1:33:00) - Thank you for listening(1:34:30) - Behind the scenes(1:35:00) - OutroIn this conversation, Ram Verma, NLP and Wellness Coach, shares how one can overcome health challenges through Neuro-Linguistic Programming (NLP) and understanding the deep connection between mind and body.Ram Verma explores the science behind autoimmune diseases, revealing how stress and unresolved memories impact our health. He explains the power of NLP in healing painful memories and reprogramming our brain's response to challenges. The discussion covers topics like gut health, willpower, finding your life's purpose, and practical strategies to manage stress and improve overall wellness.In the last segment, you get to know how to release negative patterns, understand your true motivation, and transform your health by changing your internal narrative. He also shares insights into healing, mental blocks, and the connection between emotional experiences and physical well-being. Subscribe to check out more episodes like this one!
Follow Ram Verma On:Instagram: https://www.instagram.com/ramvermacoach/ LinkedIn: https://www.linkedin.com/in/ramvermanlp/Facebook: https://www.facebook.com/RamVermaOfficial/YouTube: https://www.youtube.com/@UC5RgfR9rME2yXZNKfirvouA
To Know More,Follow Raj Shamani On ⤵︎Instagram @RajShamanihttps://www.instagram.com/rajshamani/Twitter @RajShamanihttps://twitter.com/rajshamaniFacebook @ShamaniRajhttps://www.facebook.com/shamanirajLinkedIn - Raj Shamanihttps://www.linkedin.com/in/rajshamani/
#Podcast #FiguringOut #RajShamani #health #food #healing About Figuring OutFiguring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.
Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47
Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices.
Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J
Subscribe To Our Other YouTube Channels:-https://www.youtube.com/@rajshamaniclips
https://www.youtube.com/@RajShamani.Shorts
Timestamps
(00:00) - Introduction(02:30) - Common Misunderstandings About Baby Skin & Doctors' Roles(03:03) - Common Skin Problems in Babies(04:55) - Can You Change a Baby's Skin Tone?(07:02) - Are Natural Baby Products Genuine or a Scam?(09:17) - Best Baby Oils: Mustard Oil vs. Coconut Oil(10:33) - The Right Way to Massage Your Baby(12:54) - Benefits of Massaging Your Baby(14:00) - Best Ingredients for Baby Massage Oils(14:42) - Is Mudan Important for Babies?(16:18) - Using Milk & Ghee for Fairness and Softness(19:20) - Ingredients to Avoid in Baby Skincare Products(22:53) - Baby Skincare Routine & Sunscreen(24:06) - How to Protect Your Baby from the Sun(24:46) - Do Babies Need Soap?(26:25) - What Are Natural Barriers & How Do They Affect Baby Skin?(28:32) - Ideal Skincare for Babies(30:24) - Best Cleansers for Babies(32:26) - When Should Newborns Be Exposed to the Outside World?(33:10) - Should You Kiss a Newborn?(34:28) - Differences Between Adult Skin & Baby Skin(35:38) - Can Adults Use Baby Products? (38:09) - Risks of Using Talcum Powder(39:33) - Skin Infections in Premature Babies(41:21) - Winter Skincare Tips(43:09) - Common Skin Allergies in Babies(44:28) - Are Mosquito Repellents Safe for Babies?(45:06) - Foods That Can Cause Allergies in Babies(47:07) - Can You Use Wet Wipes on Babies?(48:05) - Best Diapers & Diaper Alternatives(50:32) - Diaper Rashes in Babies(52:24) - Can You Use Antiseptic Products for Baby Wounds?(54:33) - Message to Parents About Baby Skin Care(55:26) - Behind the Scenes(55:51) - Outro
In this first episode of our special series with sensitive skin expert Cetaphil, we have Dr. Arpit Gupta, a gold medalist in MD Pediatrics and Neonatology with specialized training from Boston and USA, as our guest. He shares essential baby skincare knowledge every parent needs.Dr. Gupta identifies common mistakes parents make: leaving oil in hair too long, causing crusts, applying substances like ubtan, and using harsh massage techniques. He debunks myths about skin tone and provides practical guidance on safe oils. The doctor warns against talc powders and shares the ideal skincare routine for babies.Learn why adults increasingly use baby products, get winter skincare tips, and discover when babies can safely go outside. Dr. Gupta offers reassurance about premature babies and practical advice for everyday care. Subscribe for more such episodes!
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