<p>What if social media stopped confusing you and actually helped your weight loss journey?</p><p>In this episode with <strong>Broccoli Mum</strong>, we break down the simple filter that lets you instantly tell whether an influencer meal, recipe, or “What I eat in a day” is helping you… or holding you back.</p><p>You’ll learn how to spot what makes your journey easier, what makes it harder, and how to use online inspiration without derailing your progress.</p><p>Tune in to finally understand why some meals work for you and others don’t, and how to choose the ones that support lower calories and better consistency.</p><p><br></p><p>📚 Join the FREE mini course to kickstart your weight loss 👇</p><p><a href="https://www.chelseamae.com/kickstarter-about">https://www.chelseamae.com/kickstarter-about</a></p><p>If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.</p><p><a href="https://fitwithplants.com/schedule-your-call-6">https://fitwithplants.com/schedule-your-call-6</a></p><p><br></p><p>🥦 Broccoli Mum ➔ https://www.youtube.com/@broccoli_mum</p><p><br></p><p>🤙 Find me on:</p><p>My Website ➔ <a href="https://www.chelseamae.com">https://www.chelseamae.com</a></p><p>Instagram ➔ <a href="https://www.instagram.com/chelseamaecullen/">https://www.instagram.com/chelseamaecullen/</a></p><p>Youtube ➔ <a href="https://www.youtube.com/ChelseaMae">https://www.youtube.com/ChelseaMae</a></p><p>Subscribe and see you next week.</p>