Sleep could possibly be the solution to all your problems, you need it to be healthy and it's also a place to explore your inner most ideas and thoughts through a technique called lucid dreaming. Join me as I speak to sleep enthusiasts, dream practitioners and scientists about this interesting way to approach your nightly slumber  Guests Sam Downing https://www.youtube.com/channel/UCZM88de675p54pLTbGl1myA Julia Landrey https://www.superconscious.com.au/ Thomas Peisel http://www.thomaspeisel.com/night Peter Morgan https://medicine.yale.edu/profile/peter_morgan/ Daniel Erlacher https://www.ispw.unibe.ch/ueber_uns/personen/erlacher_daniel/index_ger.html Lucid Dreaming Articles https://yaledailynews.com/blog/2012/02/22/flying-through-the-catacombs/ https://hbr.org/2012/04/practicing-in-dreams-can-improve-your-performance https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6263296/ https://www.frontiersin.org/articles/10.3389/fpsyg.2019.02618/full https://www.academia.edu/13437677/Lucid_dreaming_and_ventromedial_versus_dorsolateral_prefrontal_task_performance Contact www.danmcuniverse.com https://twitter.com/DanMcUniverse [email protected] omnystudio.com/listener for privacy information.