<p>Claire welcomes naturopathic physician, <a href="https://www.instagram.com/dr.sarahduhon/" target="_blank" rel="noopener noreferer">Dr. Sarah Duhon</a>, to the podcast to discuss preconception, prenatal and postpartum health, nutrition, long-term effects of lifestyle choices, autoimmune disorders, genetics, the lymphatic system, detoxing, helpful supplements, and of course... BIRTH!</p> <p>We explore how mental, emotional, and spiritual preparation is just as important as physical prep during pregnancy.</p> <p>Follow <a href="https://www.instagram.com/naturalmamapodcast" target="_blank" rel="noopener noreferer">@naturalmamapodcast</a> on IG for more info just like this!</p>