Health Unwrapped

Festive Greetings and Welcome to this is the final episode in the wonderful Health Unwrapped series that I’ve been running with Bioglan for the last year. We’re welcoming Ebony Rainford-Brent, former international England cricketer who now works as a broadcaster and commentator. This is a brilliant conversation to end our inspirational series and we hope you enjoy it. What we discussed: The transition from pro athlete to commentator and how that process was for her.&...

Welcome to Health UnWrapped, we’re speaking with Health and Wellness columnist Susannah Taylor about how she has been looking after her gut health, during the last 18 months and what she has learned from the conversations she’s been having for her column in You Magazine. What we discussed: How her working life has changed over the last year, Susannah has three children between age 14 to 3 so she was confronted with the challenge of work and homeschooling. How shift-wo...

Welcome back to Health Unwrapped, where we are speaking to Jess Cunningham, former Apprentice and Big Brother contestant, business and transformation coach, and mother of five, to talk about all things related to children’s health. Jess and I spoke when her youngest son was just a few weeks old and he was good as gold!> What we discussed: What it was like during the lockdown and how her excitement of homeschooling waned. How they managed during the 2nd lockdo...

Welcome to another episode of Health Unwrapped and today I’m talking with Scola Dondo - YouTuber, TV Presenter, and Personal Trainer about the challenges she has overcome having been sharing her story online since she was 11. What we discussed: The rollercoaster of emotions during the lockdown. How she found the toughest thing to be the lack of social interactions - which surprised her as she has always worked from home. How much she missed working in a coffee shop, work ev...

Welcome to the seventh episode in the Health Unwrapped series and we are in conversation with Adrienne Herbert. Adrienne runs her own fabulous Power Hour podcast which is all about reclaiming your mornings and getting the most out of every day. She’s also a TEDx speaker, author, and athlete. What we discussed: Connectivity and how the pandemic showed us how connected we could be. The challenges of home schooling whilst Adrienne was still trying to train and get over r...