What in a digital age is detrimental to our ultimate well-being and what can we do about it?➡️ From manipulative tech to mindful tech ➡️ From doubt to self-worth and self-inquiry➡️ From reeling to finding the methods that cultivate ultimate collective joy, healing, and presence in a DIGITAL age…Tune in for the origin stories of Technically Spiritual as interviewed by Louise Stephenson of the Failing to Succeed Podcast.---Visit our <a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank">website</a> for the show notes and more! Sign up for the <a href="https://www.technicallyspiritual.com/newsletter" target="_blank">Newsletter</a> to join our community (and get a free meditation!).For business or team leaders who want to boost productivity and happiness on their teams, visit <a href="https://www.technicallyspiritual.com/corporate-services">https://www.technicallyspiritual.com/corporate-services</a> to learn about our mindfulness programming.Follow Technically Spiritual on <a href="https://www.instagram.com/technically.spiritual/" target="_blank">Instagram </a>:)Free corporate meditation for listeners: mention "15 Team" in the subject line: <a href="https://www.technicallyspiritual.com/contact">https://www.technicallyspiritual.com/contact</a>Please leave a rating & review! It really does help!

<description>&lt;p&gt;What in a digital age is detrimental to our ultimate well-being and what can we do about it?&lt;/p&gt;&lt;p&gt;➡️ From manipulative tech to mindful tech&lt;br /&gt;➡️ From doubt to self-worth and self-inquiry&lt;/p&gt;&lt;p&gt;➡️ From reeling to finding the methods that cultivate ultimate collective joy, healing, and presence in a DIGITAL age…&lt;/p&gt;&lt;p&gt;Tune in for the origin stories of Technically Spiritual as interviewed by Louise Stephenson of the Failing to Succeed Podcast.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Visit our &lt;a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank"&gt;website&lt;/a&gt; for the show notes and more! &lt;/p&gt;&lt;p&gt;Sign up for the &lt;a href="https://www.technicallyspiritual.com/newsletter" target="_blank"&gt;Newsletter&lt;/a&gt; to join our community (and get a free meditation!).&lt;/p&gt;&lt;p&gt;For business or team leaders who want to boost productivity and happiness on their teams, visit &lt;a href="https://www.technicallyspiritual.com/corporate-services"&gt;https://www.technicallyspiritual.com/corporate-services&lt;/a&gt; to learn about our mindfulness programming.&lt;/p&gt;&lt;p&gt;Follow Technically Spiritual on &lt;a href="https://www.instagram.com/technically.spiritual/" target="_blank"&gt;Instagram &lt;/a&gt;:)&lt;/p&gt;&lt;p&gt;Free corporate meditation for listeners: mention "15 Team" in the subject line: &lt;a href="https://www.technicallyspiritual.com/contact"&gt;https://www.technicallyspiritual.com/contact&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please leave a rating &amp; review! It really does help!&lt;/p&gt;
</description>

What in a digital age is detrimental to our ultimate well-being and what can we do about it?


Behind-the-Scenes: TS Origins!

In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn, New York for this live podcast panel discussion around our current digital age, productivity, and well-being.We discussed who we are outside of what we do. How can we ensure that we are holistic individuals who love ourselves and others regardless of our productivity and job titles? What practices can help us grow in other areas outside the workspace, and how can we remain happy and proud of ourselves even in seasons where we are not outwardly "winning"?This event was a much-needed reminder that NONE OF US ARE ALONE in society, as isolated as we may feel or be. Societal norms around work can make us feel worthless — remember that you are enough simply because you are. Nothing else, just being.Moderators:  Prerna Manchanda & Pennie AnassiPanelists: Jaconna Jacobs, Julius Stukes Jr, Anthony Duncan, & Liz Beecroft If you made it in person, thanks for coming out. More events and talks are always in the works- be sure to join the newsletter to stay up to date.---Visit our <a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank">website</a> for the show notes and more! Sign up for the <a href="https://www.technicallyspiritual.com/newsletter" target="_blank">Newsletter</a> to join our community (and get a free meditation!).For business or team leaders who want to boost productivity and happiness on their teams, visit <a href="https://www.technicallyspiritual.com/corporate-services">https://www.technicallyspiritual.com/corporate-services</a> to learn about our mindfulness programming.Follow Technically Spiritual on <a href="https://www.instagram.com/technically.spiritual/" target="_blank">Instagram </a>:)Free corporate meditation for listeners: mention "15 Team" in the subject line: <a href="https://www.technicallyspiritual.com/contact">https://www.technicallyspiritual.com/contact</a>Please leave a rating & review! It really does help!

<description>&lt;p&gt;In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn, New York for this live podcast panel discussion around our current digital age, productivity, and well-being.&lt;/p&gt;&lt;p&gt;We discussed who we are outside of what we do. How can we ensure that we are holistic individuals who love ourselves and others regardless of our productivity and job titles? What practices can help us grow in other areas outside the workspace, and how can we remain happy and proud of ourselves even in seasons where we are not outwardly "winning"?&lt;/p&gt;&lt;p&gt;This event was a much-needed reminder that NONE OF US ARE ALONE in society, as isolated as we may feel or be. Societal norms around work can make us feel worthless — remember that you are enough simply because you are. Nothing else, just being.&lt;/p&gt;&lt;p&gt;Moderators:  Prerna Manchanda &amp; Pennie Anassi&lt;/p&gt;&lt;p&gt;Panelists: Jaconna Jacobs, Julius Stukes Jr, Anthony Duncan, &amp; Liz Beecroft &lt;/p&gt;&lt;p&gt;If you made it in person, thanks for coming out. More events and talks are always in the works- be sure to join the newsletter to stay up to date.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Visit our &lt;a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank"&gt;website&lt;/a&gt; for the show notes and more! &lt;/p&gt;&lt;p&gt;Sign up for the &lt;a href="https://www.technicallyspiritual.com/newsletter" target="_blank"&gt;Newsletter&lt;/a&gt; to join our community (and get a free meditation!).&lt;/p&gt;&lt;p&gt;For business or team leaders who want to boost productivity and happiness on their teams, visit &lt;a href="https://www.technicallyspiritual.com/corporate-services"&gt;https://www.technicallyspiritual.com/corporate-services&lt;/a&gt; to learn about our mindfulness programming.&lt;/p&gt;&lt;p&gt;Follow Technically Spiritual on &lt;a href="https://www.instagram.com/technically.spiritual/" target="_blank"&gt;Instagram &lt;/a&gt;:)&lt;/p&gt;&lt;p&gt;Free corporate meditation for listeners: mention "15 Team" in the subject line: &lt;a href="https://www.technicallyspiritual.com/contact"&gt;https://www.technicallyspiritual.com/contact&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please leave a rating &amp; review! It really does help!&lt;/p&gt;
</description>

In a world that often measures our worth by our professional achievements, it's crucial to recognize that our value extends far beyond our careers. I gathered with community in Brooklyn for this live podcast discussion around our current digital age, productivity, and well-being.


LIVE: Self Worth Outside of Work

Redefining Gratitude in a Complex, Painful WorldPrivilege, coercion, and the cultural markers that change what gratitude means to everybody.---Visit our <a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank">website</a> for the show notes and more! Sign up for the <a href="https://www.technicallyspiritual.com/newsletter" target="_blank">Newsletter</a> to join our community (and get a free meditation!).For business or team leaders who want to boost productivity and happiness on their teams, visit <a href="https://www.technicallyspiritual.com/corporate-services">https://www.technicallyspiritual.com/corporate-services</a> to learn about our mindfulness programming.Follow Technically Spiritual on <a href="https://www.instagram.com/technically.spiritual/" target="_blank">Instagram </a>:)Free corporate meditation for listeners: mention "15 Team" in the subject line: <a href="https://www.technicallyspiritual.com/contact">https://www.technicallyspiritual.com/contact</a>Please leave a rating & review! It really does help!

<description>&lt;p&gt;Redefining Gratitude in a Complex, Painful World&lt;/p&gt;&lt;p&gt;Privilege, coercion, and the cultural markers that change what gratitude means to everybody.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Visit our &lt;a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank"&gt;website&lt;/a&gt; for the show notes and more! &lt;/p&gt;&lt;p&gt;Sign up for the &lt;a href="https://www.technicallyspiritual.com/newsletter" target="_blank"&gt;Newsletter&lt;/a&gt; to join our community (and get a free meditation!).&lt;/p&gt;&lt;p&gt;For business or team leaders who want to boost productivity and happiness on their teams, visit &lt;a href="https://www.technicallyspiritual.com/corporate-services"&gt;https://www.technicallyspiritual.com/corporate-services&lt;/a&gt; to learn about our mindfulness programming.&lt;/p&gt;&lt;p&gt;Follow Technically Spiritual on &lt;a href="https://www.instagram.com/technically.spiritual/" target="_blank"&gt;Instagram &lt;/a&gt;:)&lt;/p&gt;&lt;p&gt;Free corporate meditation for listeners: mention "15 Team" in the subject line: &lt;a href="https://www.technicallyspiritual.com/contact"&gt;https://www.technicallyspiritual.com/contact&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please leave a rating &amp; review! It really does help!&lt;/p&gt;
</description>

...in a Complex, Painful World. Privilege, coercion, and the cultural markers that change what gratitude means to everybody.


Redefining Gratitude

The art of conversation isn’t lost, it’s just different.In our increasingly interconnected world, where messaging apps and social media platforms are at the forefront of our lives, the art of conversation has taken a digital twist....In this episode we explore why it hurts so much when people don't text back and what can we do to maintain healthy relationships and ensure digital wellbeing in our hyper-connected lives.---Visit our <a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank">website</a> for the show notes and more! Sign up for the <a href="https://www.technicallyspiritual.com/newsletter" target="_blank">Newsletter</a> to join our community (and get a free meditation!).For business or team leaders who want to boost productivity and happiness on their teams, visit <a href="https://www.technicallyspiritual.com/corporate-services">https://www.technicallyspiritual.com/corporate-services</a> to learn about our mindfulness programming.Follow Technically Spiritual on <a href="https://www.instagram.com/technically.spiritual/" target="_blank">Instagram </a>:)Free corporate meditation for listeners: mention "15 Team" in the subject line: <a href="https://www.technicallyspiritual.com/contact">https://www.technicallyspiritual.com/contact</a>Please leave a rating & review! It really does help!

<description>&lt;p&gt;The art of conversation isn’t lost, it’s just different.&lt;/p&gt;&lt;p&gt;In our increasingly interconnected world, where messaging apps and social media platforms are at the forefront of our lives, the art of conversation has taken a digital twist....&lt;/p&gt;&lt;p&gt;In this episode we explore why it hurts so much when people don't text back and what can we do to maintain healthy relationships and ensure digital wellbeing in our hyper-connected lives.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Visit our &lt;a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank"&gt;website&lt;/a&gt; for the show notes and more! &lt;/p&gt;&lt;p&gt;Sign up for the &lt;a href="https://www.technicallyspiritual.com/newsletter" target="_blank"&gt;Newsletter&lt;/a&gt; to join our community (and get a free meditation!).&lt;/p&gt;&lt;p&gt;For business or team leaders who want to boost productivity and happiness on their teams, visit &lt;a href="https://www.technicallyspiritual.com/corporate-services"&gt;https://www.technicallyspiritual.com/corporate-services&lt;/a&gt; to learn about our mindfulness programming.&lt;/p&gt;&lt;p&gt;Follow Technically Spiritual on &lt;a href="https://www.instagram.com/technically.spiritual/" target="_blank"&gt;Instagram &lt;/a&gt;:)&lt;/p&gt;&lt;p&gt;Free corporate meditation for listeners: mention "15 Team" in the subject line: &lt;a href="https://www.technicallyspiritual.com/contact"&gt;https://www.technicallyspiritual.com/contact&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please leave a rating &amp; review! It really does help!&lt;/p&gt;
</description>

Why does it hurt so much when people don't text back?

How & Why to Practice Mindfulness When Texting

What happens when you remove ALL external stimuli from your mind?<ul><li>No phones</li><li>No speaking</li><li>No writing</li><li>No reading</li></ul>Only Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you.---Visit our <a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank">website</a> for the show notes and more! Sign up for the <a href="https://www.technicallyspiritual.com/newsletter" target="_blank">Newsletter</a> to join our community (and get a free meditation!).For business or team leaders who want to boost productivity and happiness on their teams, visit <a href="https://www.technicallyspiritual.com/corporate-services">https://www.technicallyspiritual.com/corporate-services</a> to learn about our mindfulness programming.Follow Technically Spiritual on <a href="https://www.instagram.com/technically.spiritual/" target="_blank">Instagram </a>:)Free corporate meditation for listeners: mention "15 Team" in the subject line: <a href="https://www.technicallyspiritual.com/contact">https://www.technicallyspiritual.com/contact</a>Please leave a rating & review! It really does help!

<description>&lt;p&gt;What happens when you remove ALL external stimuli from your mind?&lt;/p&gt;&lt;ul&gt;&lt;li&gt;No phones&lt;/li&gt;&lt;li&gt;No speaking&lt;/li&gt;&lt;li&gt;No writing&lt;/li&gt;&lt;li&gt;No reading&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;Only Vipassana meditation: insight, internal seeing, seeing things as they really are, mindfulness. Tune in to see what it was like, and if a meditation retreat is right for you.&lt;/p&gt;&lt;p&gt;---&lt;/p&gt;&lt;p&gt;Visit our &lt;a href="https://dashboard.simplecast.com/accounts/2bf016c6-5998-49b4-8f40-c643e57b8e3c/shows/255434fe-8e5a-4178-a575-0e1e90bb4d8d/episodes/db4a3c94-4f14-48e6-befc-5a26b77e77ba/www.technicallyspiritual.com" target="_blank"&gt;website&lt;/a&gt; for the show notes and more! &lt;/p&gt;&lt;p&gt;Sign up for the &lt;a href="https://www.technicallyspiritual.com/newsletter" target="_blank"&gt;Newsletter&lt;/a&gt; to join our community (and get a free meditation!).&lt;/p&gt;&lt;p&gt;For business or team leaders who want to boost productivity and happiness on their teams, visit &lt;a href="https://www.technicallyspiritual.com/corporate-services"&gt;https://www.technicallyspiritual.com/corporate-services&lt;/a&gt; to learn about our mindfulness programming.&lt;/p&gt;&lt;p&gt;Follow Technically Spiritual on &lt;a href="https://www.instagram.com/technically.spiritual/" target="_blank"&gt;Instagram &lt;/a&gt;:)&lt;/p&gt;&lt;p&gt;Free corporate meditation for listeners: mention "15 Team" in the subject line: &lt;a href="https://www.technicallyspiritual.com/contact"&gt;https://www.technicallyspiritual.com/contact&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Please leave a rating &amp; review! It really does help!&lt;/p&gt;
</description>

Technically Spiritual

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