<div>Dr Aria Campbell-Danesh (@dr._aria​) is a high performance psychologist and an expert in the fields of behavior change and long-term health. Dr Aria works with a range of clients from leading sportsmen to Hollywood actors on their mindset, exercise, and nutrition, and has co-authored the book 'A Mindful Year'.  <br> <br> </div> <div>In this interview we cover Dr Aria’s career journey, lessons learnt and advice.<br> <br> DISCLAIMER: <em>The views, information, or opinions expressed during this episode are solely those of the individuals involved and do not necessarily represent my personal views and beliefs.</em><br> <br> Follow Dr. Aria </div> <div><br> </div> <div>Website: <a href="https://www.dr-aria.com/">https://www.dr-aria.com/</a> </div> <div><br> </div> <div>Instagram: <a href="https://www.instagram.com/dr._aria/">https://www.instagram.com/dr._aria/</a> </div> <div><br> </div> <div>Facebook: <a href="https://m.facebook.com/dr.aria.fit/">https://m.facebook.com/dr.aria.fit/</a> </div> <div> <br> <br> ***<br> <br> </div> <div> <strong>If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes?</strong> It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests.<br> <br> </div> <div> <strong>For show notes and past guests, please visit</strong> <a href="http://rubendenoronha.co.uk/podcast"><strong><a href="http://rubendenoronha.co.uk/podcast">rubendenoronha.co.uk/podcast</a><br> </strong></a><br> </div> <div> <strong>Follow Ruben:<br> </strong><br> </div> <div> <strong>Twitter</strong>: <a href="http://twitter.com/rubendenoronha">twitter.com/rubendenoronha<br> </a><br> </div> <div> <strong>Instagram</strong>: <a href="http://instagram.com/rubendenoronha">instagram.com/rubendenoronha<br> </a><br> </div> <div> <strong>Facebook</strong>: <a href="http://facebook.com/rubendenoronha">facebook.com/rubendenoronha<br> </a><br> </div> <div> <strong>YouTube</strong>: <a href="http://youtube.com/2179Ruben">youtube.com/2179Ruben</a> </div>