<p>Donate to da pod! <a href="https://www.buymeacoffee.com/midlifesurfer">https://www.buymeacoffee.com/midlifesurfer</a></p> <p>Produced by Adam Montiel <a href="https://www.instagram.com/adamontheair/?hl=en">@adamontheair</a> &#8212; be sure to check Adam&#8217;s daily podcast <a href="https://podcasts.apple.com/us/podcast/up-adam-with-adam-montiel/id1508232984">Up + Adam with Adam Montiel (click here). </a></p> <p>Email: [email protected] for questions, criticisms, and requests.</p> <p>Website: <a href="http://midlifesurfer.com/">http://midlifesurfer.com</a></p> <p>Insta: <a href="https://www.instagram.com/midlifesurferpodcast/?hl=en">@midlifesurferpodcast</a></p> <p>Intro/outro music: Playboi Carti &#8220;Magnolia&#8221; <a href="https://www.instagram.com/playboicarti/">http://www.cashcarti.com/</a></p> <p>Jea.</p>