I’ve been struggling with self-trust and self-doubt lately, so today we’re diving deep on how to build more self-worth and how self-accountability is the ultimate confidence-builder, with my dear friend and self-love queen, Afomia Hailemeskel.

There’s nobody better to speak to about self-worth and self-trust than Afomia — she’s a Certified Life Coach with a specialization in self-love, authenticity, and consent and boundaries. She’s the number one hype-woman in any room, and this conversation on building self-awareness and trusting yourself is a must-listen.

Tune in to hear more about:  

• Making big decisions when we lack self-trust
• Practicing self-compassion and self-awareness to build trust
• Embracing a balanced approach to self-love, without toxic positivity
• The importance of accountability and keeping promises to ourselves
• How neurodiversity and ADHD factor into self-trust and self-discipline
• Creating incremental wins to build evidence in our abilities
• Deepening our relationships by trusting ourselves more
• The power of sustainable micro-habits
• Why building self-worth is worth the work

Our show is produced by:

• Gillian Berner, Host, Producer & Editor
• Olivia Nashmi, Audio Engineer
• Carolyn Schissler, Designer & Web Producer

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