<description>&lt;p&gt;Sleep &amp;mdash; a time to rest, recover, and reset, allowing you to wake refreshed and ready to face a brand new day. That elusive eight hours we all strive for, filled with dreams that quietly keep us company through the night. But for Cindy, sleep wasn&amp;rsquo;t a luxury. It was something a little more complicated&lt;/p&gt; &lt;p&gt;And while those complications can steal those dreams away - what you don&amp;rsquo;t expect is for them to be replaced by nightmares &amp;mdash; not the kind you have in your sleep, but the kind that are happening in real life.&lt;/p&gt; &lt;p&gt;Email us: &lt;a href="mailto:everyonehasanex@mintymedia.com.au"&gt;everyonehasanex@mintymedia.com.au&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Follow us: &lt;a href="https://www.instagram.com/everyonehasanex/?hl=en"&gt;@everyonehasanex&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Have a story that you'd like to share? Email us or&amp;nbsp;&lt;a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960"&gt;send us a voice message&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;TRIGGER WARNING: This episode deals with discussions of sexual abuse, pregnancy termination and mental ill health, and won&amp;rsquo;t be for everyone.&lt;br&gt;Support services are available:&amp;nbsp;&lt;br&gt;Sexual Assault or Domestic &amp;amp; Family Violence: &lt;a href="1800RESPECT.org.au"&gt;1800RESPECT.org.au&lt;/a&gt; or call 1800 737 732&lt;br&gt;Mental Health Support: &lt;a href="https://www.beyondblue.org.au/"&gt;https://www.beyondblue.org.au/&lt;/a&gt;&lt;br&gt;Pregnancy Help Australia: &lt;a href="https://pregnancyhelpaustralia.org.au/"&gt;https://pregnancyhelpaustralia.org.au/&lt;/a&gt; or call 1300 139 313&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Everyone Has An Ex

Mamamia Podcasts

While You Were Sleeping

APR 21, 202651 MIN
Everyone Has An Ex

While You Were Sleeping

APR 21, 202651 MIN

Description

Sleep — a time to rest, recover, and reset, allowing you to wake refreshed and ready to face a brand new day. That elusive eight hours we all strive for, filled with dreams that quietly keep us company through the night. But for Cindy, sleep wasn’t a luxury. It was something a little more complicated And while those complications can steal those dreams away - what you don’t expect is for them to be replaced by nightmares — not the kind you have in your sleep, but the kind that are happening in real life. Email us: [email protected] Follow us: @everyonehasanex Have a story that you'd like to share? Email us or send us a voice message. TRIGGER WARNING: This episode deals with discussions of sexual abuse, pregnancy termination and mental ill health, and won’t be for everyone.Support services are available: Sexual Assault or Domestic & Family Violence: 1800RESPECT.org.au or call 1800 737 732Mental Health Support: https://www.beyondblue.org.au/Pregnancy Help Australia: https://pregnancyhelpaustralia.org.au/ or call 1300 139 313See omnystudio.com/listener for privacy information.