Millennial Life School
Sharon Kilon Han
Recent Episodes
What is the root of a criminal behavior? Why do people commit crime and what is the mindset and the thinking pattern of someone living in a criminal and gang lifestyle?
After spending 26 years in prison, John Doan sat down with me to share his story of why he lived a criminal lifestyle, how he learned to transform his mindset, redefine his identity, and rewire his value system.
In this episode, you’ll learn about the criminal mindset he had when he committed the crime that got him a sentence of 15 years to life in prison, the biggest lesson he learned in prison, and the inner work he did to make the decision to transform his way of thinking and behaving.
Now, out on parole, he is serving the community through his work as the CEO of a non-profit organization called Fear For Breakfast, where he hopes to help crime prevention and bring healing on both sides of crime.
LINKS:
NEW ACCOUNT! Follow us on our new Instagram page! @millenniallifeschool
All important links! https://snipfeed.co/mls
Watch the podcast: https://www.youtube.com/@sharonkilonhan
Calling all ambitious millennial with an entrepreneurial spirit! Launch the start-up of YOU! Learn more about Life Mastery Bootcamp: sharonkilonhan.com/LMB
Book a coaching call or a coffee chat! sharonkilonhan.com
EPISODE VOCABULARY:
incarcerated (adj): confined in a jail or prison
parole: “Parole is conditional freedom for a prison inmate. The prisoner (called a "parolee") gets out from behind bars but must live up to a series of responsibilities. A parolee who doesn't follow the rules risks going back into custody (prison).” (https://www.nolo.com/legal-encyclopedia/how-does-parole-work.html)
“15 years to life”: You have been sentenced to life in prison with a chance for parole after 15 years.
“a lifer in jail”: Someone who is serving time in jail for a crime under which the convicted person is to remain in prison for the rest of his/her natural lives or indefinitely until pardoned, paroled, or otherwise commuted to a fixed term.
consequence (n): a result or effect of an action or condition.
clout (n): influence or power; popularity and coolness. (slang)
Have you ever wished there was a safe, encouraging environment to dream, learn, and grow together with a small intimate group of like-minded people to help you activate your life’s calling and purpose?
About 4 years ago, I had this wild idea of creating a "life school" where we go step-by-step, following a curriculum, to explore important life topics like self-esteem, purpose, faith, life-vision, and setting goals for the future.
Fast forward to now, I'm so happy to create a program to give people the opportunity I wish I had! — Life Mastery Bootcamp.
Click here to learn more about Life Mastery Bootcamp Season 2!
Tiny.one/LMBseason2 (Application closes July 9th, 11:59 PM PST)
Listen to this episode to hear more about what Life Mastery Bootcamp is and to hear my journey that led me to creating this space for millennials.
If you have any questions, DM me on Instagram, @sharonkilonhan.
Thank you!
Love,
Sharon
Can you love someone you disagree with? Especially on controversial topics like politics, abortion, vaccines, gun control, etc.? This episode is all about the things I’ve learned as I wrestled with this question on how I can love someone despite our differences.
This was a challenging topic to tackle, and I’m still learning in this area, but I hope this episode will help you in your journey of learning how to navigate relationships with people who have different opinions than you with more love, grace, and understanding. 🤍
Thank you for being here and for listening!
Love,
SKH
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LINKS:
Watch on YouTube: https://youtu.be/0QwaFPaEun8
More Resources: http://sharonkilonhan.com
CONNECT:
Instagram: @sharonkilonhan.
LEAVE A REVIEW:
If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)
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VOCABULARIES:
visceral (adj): intuitive, instinctive, emotional, etc. rather than intellectual.
PSA (n): public service announcement
self-righteous (adj): having or characterized by a certainty, especially an unfounded one, that one is totally correct or morally superior.
ignorance (n): lack of knowledge or information.
convict (v): to bring to a realization of one's guilt
conviction (n): a firmly held belief or opinion.
conscience (n): an inner feeling or voice viewed as acting as a guide to the rightness or wrongness of one's behavior.
“go bananas” (idiom): to become irrational or crazy.
avid (adj): having or showing a keen interest in or enthusiasm for something.
(Korean episode!*) Real, raw conversation with Onyu Kang on what it's like to be an ROTC foreign exchange student in America! In this episode, we talk about the things Onyu found to be good, difficult, and surprising about the cultural differences between Korea and America! We talk about the differences of how college students have fun in Korea vs. in America, the things she's learned in America. etc!
*This is a once a month Korean episode. English episodes will resume starting next week!*
LINKS:
Watch on YouTube! https://youtu.be/OpfDwJPZsKM
Life coaching and other resources: http://sharonkilonhan.com
CONNECT:
Sharon's Instagram: @sharonkilonhan
Onyu's Instagram: @onyubaegopa
LEAVE A REVIEW:
If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)
If you’ve been struggling with performance mindset, perfectionism, people pleasing, doing things to try to prove your worth to yourself and to other people… This one is for you. Actually, this one is for everyone. The main message of this episode is this: Give yourself permission to just BE.
In this episode, I also talk about some of the things I've learned from the book The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga.
Thank you for being here and for listening!
- SKH
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LINKS:
Watch on YouTube: https://youtu.be/JylxSs6ttw4
More Resources: http://sharonkilonhan.com
CONNECT:
Instagram: @sharonkilonhan.
LEAVE A REVIEW:
If you enjoyed this episode, please subscribe and rate this podcast on Apple podcast! (Apparently, these things really help~)
--------------------------
Episode Vocabularies:
affinity (n) a spontaneous or natural liking or sympathy for someone or something.
hiatus (n) a pause or gap in a sequence, series, or process.
subordinate (n) a person under the authority or control of another within an organization.
appease (v) relieve or satisfy (a demand or a feeling).
stifle (v) prevent or constrain (an activity or idea).
grandiose (adj) impressive and imposing in appearance or style, especially pretentiously so.
cease (v) bring or come to an end.
steadfast (adj) resolutely or dutifully firm and unwavering.