Heal The Hurt
Heal The Hurt

Heal The Hurt

Kenny Weiss

Overview
Episodes

Details

Welcome to the Heal the Hurt podcast. As a Relationship, Communication & Trauma Recovery Specialist. I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see. Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. Restoring the trust, intimacy, connection, and closeness your relationship is missing.

Recent Episodes

Your Relationship Isn’t Broken — Your Emotional Blueprint Is Running It
DEC 20, 2025
Your Relationship Isn’t Broken — Your Emotional Blueprint Is Running It
🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350📣 CLIENT REVIEWS: https://bit.ly/30zFTBN📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter Are you repeating the same relationship patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners? It’s not your fault. It’s your childhood emotional blueprint.In this video, we go deep into:✓ why your nervous system reacts the way it does✓ how the Worst Day Cycle™ drives your relationships✓ why conflict feels dangerous✓ why you chase or shut down✓ how trauma chemistry shapes attraction✓ and how to finally break the patternIf you’re a high-functioning, emotionally exhausted adult who’s tried therapy, communication tools, or emotional intelligence — but nothing has created lasting change — you’re in the right place.This channel teaches root-cause emotional healing, using:🔥 The Emotional Authenticity Method™🔥 The Worst Day Cycle™🔥 The Authentic Self Cycle™🔥 The Relationship Repair & Reconnection Method™It’s time to break the cycle, heal the blueprint, and build the emotionally safe, connected relationship you deserve.You’re not broken — you’re patterned.And patterns can be rewired.#kennyweiss #worstdaycycle #kennyweisslifecoach This video breaks down how emotional blueprints formed in childhood create predictable relationship cycles in adulthood. These patterns shape how you interpret tone, silence, closeness, and emotional risk, long before your partner even finishes speaking.You’ll discover why:Silence feels like abandonment for one partnerCloseness feels dangerous for the otherConflict escalates so quicklyThe same fights keep repeatingEmotional reactions feel out of your controlHi, I'm Kenny WeissA Relationship, Communication & Trauma Recovery SpecialistI created this channel to help you break repeating relationship patterns, fix communication problems, and heal unresolved childhood trauma. If you struggle with conflict, emotional triggers, shutdowns, anxious–avoidant cycles, codependency, or feeling unseen, you’ll learn trauma-informed tools to repair relationships and rebuild emotional safety. My videos focus on relationship repair, communication skills, emotional regulation, attachment styles, nervous-system healing, trauma recovery, conflict de-escalation, intimacy issues, and emotional blueprint rewiring. They are designed for high-functioning adults who want healthier relationships, stronger communication, attachment healing, pursuer–distance solutions, codependency recovery, and intimacy rebuilding and real emotional healing. I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see.Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. #RelationshipAdvice,#RelationshipPsychology,#CouplesTherapy,#WhyWeFight,#AttachmentPatterns,#EmotionalBlueprint,#RelationshipHealing,#HealthyRelationships,#CouplesConflict,#RelationshipConflict,#ChildhoodPatterns,#EmotionalSafety,#EmotionalIntimacy,#RelationshipPatterns,#RelationshipCycles,#RebuildingConnection,#EmotionalDistance,#ModernRelationships,#LoveAndRelationships
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14 MIN
How Childhood Trauma Shapes Your Relationships (And How To Break The Pattern)
DEC 18, 2025
How Childhood Trauma Shapes Your Relationships (And How To Break The Pattern)
🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350📣 CLIENT REVIEWS: https://bit.ly/30zFTBN📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletter Are you repeating the same relationship trigger patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners, toxic relationship and relationship problems? It’s not your fault. It’s your childhood emotional blueprint. You’re not “bad at relationships” — you’re replaying an emotional blueprint that started in childhood.In this video, we go deep into:✓ why your nervous system reacts the way it does✓ how the Worst Day Cycle™ drives your relationships✓ why conflict feels dangerous✓ why you chase or shut down✓ how trauma chemistry shapes attraction✓ and how to finally break the patternIf you’re a high-functioning, emotionally exhausted adult who’s tried therapy, communication tools, or emotional intelligence — but nothing has created lasting change — you’re in the right place.This channel teaches root-cause emotional healing, using:🔥 The Emotional Authenticity Method™🔥 The Worst Day Cycle™🔥 The Authentic Self Cycle™🔥 The Relationship Repair & Reconnection Method™It’s time to break the cycle, heal the blueprint, and build the emotionally safe, connected relationship you deserve.You’re not broken — you’re patterned.And patterns can be rewired.#kennyweiss #worstdaycycle #kennyweisslifecoach #childhoodtrauma #traumahealing #attachmentstyles #relationshipadvice #emotionalhealth #worstdaycycle
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42 MIN
Feel Them Pulling Away? DO NOT Chase; Do THIS Instead!
DEC 13, 2025
Feel Them Pulling Away? DO NOT Chase; Do THIS Instead!
🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350📣 CLIENT REVIEWS: https://bit.ly/30zFTBN📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletterWhat if your fear of losing someone has nothing to do with compatibility — and everything to do with a survival instinct you learned as a child?In this video, Kenny explores why your body reacts so intensely when someone becomes distant, and how old attachment wounds convince you to hold on even when the relationship isn’t good for you.You’ll learn: • Why your nervous system treats distance like a threat • How early emotional instability creates adult cling-and-chase cycles • Why your mind overlooks red flags when shame gets triggered • What happens in your brain the instant you sense disconnection • How to rebuild a relationship pattern that doesn’t rely on fearBy the end of this video, you’ll understand the science behind your panic — and how to reclaim your emotional stability.Hi, I'm Kenny WeissA Relationship, Communication & Trauma Recovery SpecialistI created this channel to help you break repeating relationship patterns, fix communication problems, and heal unresolved childhood trauma. If you struggle with conflict, emotional triggers, shutdowns, anxious–avoidant cycles, codependency, or feeling unseen, you’ll learn trauma-informed tools to repair relationships and rebuild emotional safety. My videos focus on relationship repair, communication skills, emotional regulation, attachment styles, nervous-system healing, trauma recovery, conflict de-escalation, intimacy issues, and emotional blueprint rewiring. They are designed for high-functioning adults who want healthier relationships, stronger communication, attachment healing, pursuer–distance solutions, codependency recovery, and intimacy rebuilding and real emotional healing.This channel gives you step-by-step guidance to understand your patterns, change them, and create secure, connected love.I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see.Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. Restoring the trust, intimacy, connection, and closeness your relationship is missing.If you’ve tried everything & still feel stuck, it’s not your fault— the real root issue simply hasn’t been uncovered.Uncovering, resolving & repairing the root issues are my specialties.#MindsetShift,#LifeLessons,#SelfHelp,#PersonalGrowth,#KnowYourWorth,#GrowthMindset,#EmotionalWellness,#HealingVideos,#MotivationDaily,#InspirationDaily,#EmotionalHealing,#InnerChildWork,#RelationshipTrauma,#AttachmentStyle,#TraumaBonding,#HealingJourney,#EmotionalAwareness,#BreakTheCycle,#AnxiousAttachment,#ChildhoodWounds,#RelationshipAdvice,#HealingRelationships,#ToxicPatterns,#EmotionalIntelligence,#WhyWeChase,#RelationshipTriggers,#AbandonmentWound,#FearOfAbandonment,#CodependencyRecovery,#selfworthhealing
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20 MIN
Why You Shut Down During Conflict - Emotional Blueprint Breakdown | Kenny Weiss
DEC 6, 2025
Why You Shut Down During Conflict - Emotional Blueprint Breakdown | Kenny Weiss
🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350📣 CLIENT REVIEWS: https://bit.ly/30zFTBN📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletterIf you shut down during conflict, go blank in arguments, or feel yourself freezing the moment emotions rise, this video reveals the real reason it happens — and why it’s not your fault.Your nervous system learned long ago that conflict equals danger, and what looks like avoidance is actually a powerful survival response.In this video, we break down why your mind goes blank, why your voice disappears, and how your childhood emotional blueprint still shapes your reactions today.You’ll learn how the amygdala alarm, dorsal vagal freeze, and shame-based patterns hijack communication — and how to begin rewiring your emotional programming through deeper healing work.If you’ve ever wondered, “Why do I shut down during arguments?” or “Why can’t I speak when things get tense?” This breakdown will finally make it make sense.Topics Covered: • Why you freeze during conflict • The neuroscience behind emotional shutdown • Childhood patterns that shape adult communication • How shame triggers the freeze response • How to reconnect with your authentic selfThis is your roadmap to understanding your freeze response — and finally taking back your voice.Hi, I'm Kenny WeissA Relationship, Communication & Trauma Recovery SpecialistI created this channel to help you break repeating relationship patterns, fix communication problems, and heal unresolved childhood trauma. If you struggle with conflict, emotional triggers, shutdowns, anxious–avoidant cycles, codependency, or feeling unseen, you’ll learn trauma-informed tools to repair relationships and rebuild emotional safety. My videos focus on relationship repair, communication skills, emotional regulation, attachment styles, nervous-system healing, trauma recovery, conflict de-escalation, intimacy issues, and emotional blueprint rewiring. They are designed for high-functioning adults who want healthier relationships, stronger communication, attachment healing, pursuer–distance solutions, codependency recovery, and intimacy rebuilding and real emotional healing.This channel gives you step-by-step guidance to understand your patterns, change them, and create secure, connected love.I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see.Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. Restoring the trust, intimacy, connection, and closeness your relationship is missing.#SelfImprovement, #GrowthMindset, #PersonalGrowth, #YourJourneyToBeingYourself, #EmotionalAuthenticity, #EmotionalSelfHelp, #KennyWeissYouTube, #KennyWeissLifeCoach, #AuthenticSelfCycle, #Relationships, #Communication, #RelationshipAdvice, #CommunicationSkills, #CommunicationBreakdown, #Conflict, #RelationshipConflict, #RelationshipConflictBreakdown, #freezeresponse, #shutdownresponse, #emotionalshutdown, #conflictavoidance, #conflictresponse, #stonewalling, #relationshippatterns, #nervoussystemregulation, #traumainformed, #fightflightfreeze, #dorsalvagal, #polyvagaltheory, #emotionaltriggers, #survivalmode, #innerchildhealing, #childhoodtrauma, #childhoodwounds,
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15 MIN
The Real Reason Your Conversations Keep Turning Into Fights | Why Your Partner’s Words Hurt So Much
NOV 29, 2025
The Real Reason Your Conversations Keep Turning Into Fights | Why Your Partner’s Words Hurt So Much
Are you repeating the same relationship patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners? It’s not your fault. It’s your childhood emotional blueprint.🕺🏼SCHEDULE A SESSION: https://calendly.com/kennyweiss/single-session-350📣 CLIENT REVIEWS: https://bit.ly/30zFTBN📚 Purchase MY NEW BOOK: Your Journey To Being Yourself; https://amzn.to/3U1IGNZ📚 MY FIRST BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr🌍 My Website: https://www.kennyweiss.net🎓ONLINE MASTERCLASSES: https://thegreatnessu.com/courses🕺CONNECT WITH ME:Heal The Hurt Weekly Podcast 🎙https://spoti.fi/46FSmAjInstagram 📸 @kennyweiss.kwFacebook 👥 https://www.facebook.com/kennyweiss.netNewsletter 💌 https://geni.us/kennyweissnewsletterHi, I'm Kenny WeissA Relationship, Communication & Trauma Recovery Specialist. I created this channel to help you break repeating relationship patterns, fix communication problems, and heal unresolved childhood trauma. If you struggle with conflict, emotional triggers, shutdowns, anxious–avoidant cycles, codependency, or feeling unseen, you’ll learn trauma-informed tools to repair relationships and rebuild emotional safety. My videos focus on relationship repair, communication skills, emotional regulation, attachment styles, nervous-system healing, trauma recovery, conflict de-escalation, intimacy issues, and emotional blueprint rewiring. They are designed for high-functioning adults who want healthier relationships, stronger communication, attachment healing, pursuer–distancer solutions, codependency recovery, and intimacy rebuilding and real emotional healing.This channel gives you step-by-step guidance to understand your patterns, change them, and create secure, connected love.I help you turn your relationship misery into relationship mastery by calming the communication chaos and resolving the root cause that others can't see.Through my Worst Day Cycle™, Authentic Self Cycle™, & Emotional Authenticity Method™, you'll be able to communicate with clarity and rebuild your connection, break free from codependency, resolve old emotional wounds, and stop toxic patterns for good. Restoring the trust, intimacy, connection, and closeness your relationship is missing.If you’ve tried everything & still feel stuck, it’s not your fault— the real root issue simply hasn’t been uncovered. Uncovering, resolving & repairing the root issues are my specialties. I will do my best to provide you with the knowledge, skills, and tools to master communication, heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, self-love, and the worst day cycle so you can reclaim your authentic self. #kennyweiss #worstdaycycle #kennyweisslifecoachAre you repeating the same relationship patterns — chasing, shutting down, feeling unseen, or choosing emotionally unavailable partners? It’s not your fault. It’s your childhood emotional blueprint.In this video, we go deep into:✓ why your nervous system reacts the way it does✓ how the Worst Day Cycle™ drives your relationships✓ why conflict feels dangerous✓ why you chase or shut down✓ how trauma chemistry shapes attraction✓ and how to finally break the patternIf you’re a high-functioning, emotionally exhausted adult who’s tried therapy, communication tools, or emotional intelligence — but nothing has created lasting change — you’re in the right place.This channel teaches root-cause emotional healing, using:🔥 The Emotional Authenticity Method™🔥 The Worst Day Cycle™🔥 The Authentic Self Cycle™🔥 The Relationship Repair & Reconnection Method™You’re not broken — you’re patterned.And patterns can be rewired.
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26 MIN