<description>&lt;p&gt;Feeling overwhelmed, scattered, or like you’re just floating through your days? In this episode, we dive into what it means to be grounded, why it’s essential for physicians, and how to cultivate it without adding more to your plate. Discover practical, no-fluff strategies to stay calm, centered, and connected — even when chaos reigns. Tune in to reclaim your mental clarity, protect your energy, and become the calm in the storm. #GroundedRebel&lt;/p&gt;&lt;p&gt;Join the free Rebel Physician community at &lt;a href="https://www.rebelphysician.com" rel="noopener noreferrer" target="_blank"&gt;www.rebelphysician.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</description>

Rebel Physician

Kristin Yates

WTF Does it Mean to Be “Grounded"?

OCT 28, 202418 MIN
Rebel Physician

WTF Does it Mean to Be “Grounded"?

OCT 28, 202418 MIN

Description

Feeling overwhelmed, scattered, or like you’re just floating through your days? In this episode, we dive into what it means to be grounded, why it’s essential for physicians, and how to cultivate it without adding more to your plate. Discover practical, no-fluff strategies to stay calm, centered, and connected — even when chaos reigns. Tune in to reclaim your mental clarity, protect your energy, and become the calm in the storm. #GroundedRebelJoin the free Rebel Physician community at www.rebelphysician.com