<p class="p1">We’re excited to welcome David Shorunke @shorunke to Lunge and Lift this week.</p> <p class="p1">He’s recently qualified for the CrossFit Games and we can’t wait to share his inspiring story with you!</p> <p class="p1">🩼 How injuries interfered with all his sports and career choices<br /> 🏋🏻‍♂️ How did he get into CrossFit<br /> 🤕 Rehabbing like a professional<br /> 📝 What can we non-elites learn from his experience<br /> 📖 What books help him recover the best & much more</p> <p class="p1">-------------------------------------</p> <p class="p2"> </p> <p class="p1">LUNGE & LIFT x ZAAG 🤝🏻</p> <p class="p1">Save yourself 20% off of a Trial pack of Zaag at <a href= "https://www.zaagsupplements.com/">https://www.zaagsupplements.com/</a> by using code DISCLIFT20</p> <p class="p1">-------------------------------------</p> <p class="p1">FREE BITS</p> <p class="p1">💪🏻 THE STRENGTH FORMULA 7 Day Free Trial<br /> <a href= "https://thestrengthformula.co.uk/">https://thestrengthformula.co.uk/</a></p> <p class="p1">🧠 THE TRAINING STIMULUS FREE DOWNLOAD: 3 Vital Principles of Movement:<br /> Use link: https://the-training-stimulus.mykajab...</p> <p class="p1">📝 The 4 best deadlift exercises you’re not doing pdf download<br /> 💥 DOWNLOAD HERE - www.lungeandlift.com</p> <p class="p1">-------------------------------------</p> <p class="p1">SHOW SPONSOR</p> <p class="p1">@the_training_stimulus - <a href= "https://www.thetrainingstimulus.com">www.thetrainingstimulus.com</a><br /> Stand out in the fitness industry by using movement to a higher level for addressing pain and elevating performance</p> <p class="p1">@wit.fitness<br /> Save yourself 15% at checkout using code: LL15<br /> <a href= "https://www.wit-fitness.com/">https://www.wit-fitness.com/</a></p> <p class="p1">@hytro_<br /> Save yourself 20% at checkout using code: LL20<br /> <a href="https://www.hytro.com/">https://www.hytro.com/</a></p> <p class="p1">-------------------------------------</p> <p class="p1">Extra Bits:</p> <p class="p1">Follow Lunge & Lift - <a href= "https://www.instagram.com/lunge.lift/">https://www.instagram.com/lunge.lift/</a><br /> Ash - <a href= "https://www.instagram.com/ashgrossmann.coach">https://www.instagram.com/ashgrossmann.coach</a><br /> Rob - <a href= "https://www.instagram.com/robstubbspt/">https://www.instagram.com/robstubbspt/</a></p> <p class="p1">Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com</p>