Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition
JUL 24, 202388 MIN
Episode 175 - Hybrid Nutrition w/ Tom McClure from pH Nutrition
JUL 24, 202388 MIN
Description
<p>Hybrid nutrition with <a href="https://www.instagram.com/tmc.nutrition/">@tmc.nutrition</a> : Hitting Heavy Deadlifts, Quick 5Ks & Fast Half Marathons<br>We discuss:<br>🍞 pre intra and post workout nutrition<br>⚖️ how many grams of carbs do you need to perform?<br>🤔 can you really do it all? 🏃 🏋️♀️<br>💦 hydration - how not to mess it up?<br>And much more</p>
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<p>LUNGE & LIFT x ZAAG 🤝🏻</p>
<p>Save yourself 20% off of a Trial pack of Zaag at <a href="https://www.zaagsupplements.com/">https://www.zaagsupplements.com/</a> by using code DISCLIFT20</p>
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<p>FREE BITS</p>
<p>💪🏻 THE STRENGTH FORMULA 7 Day Free Trial <a href="https://thestrengthformula.co.uk/">https://thestrengthformula.co.uk/</a></p>
<p>🧠 THE TRAINING STIMULUS FREE DOWNLOAD: 3 Vital Principles of Movement: Use link: https://the-training-stimulus.mykajabi.com/free-download</p>
<p>📝 The 4 best deadlift exercises you’re not doing pdf download 💥 DOWNLOAD HERE - www.lungeandlift.com</p>
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<p>SHOW SPONSOR</p>
<p>@the_training_stimulus - <a href="https://www.thetrainingstimulus.com/">www.thetrainingstimulus.com</a> Stand out in the fitness industry by using movement to a higher level for addressing pain and elevating performance</p>
<p>@wit.fitness Save yourself 15% at checkout using code: LL15 <a href="https://www.wit-fitness.com/">https://www.wit-fitness.com/</a></p>
<p>@hytro_ Save yourself 20% at checkout using code: LL20 <a href="https://www.hytro.com/">https://www.hytro.com/</a></p>
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<p>Extra Bits:</p>
<p>Follow Lunge & Lift - <a href="https://www.instagram.com/lunge.lift/">https://www.instagram.com/lunge.lift/</a> Ash - <a href="https://www.instagram.com/ashgrossmann.coach">https://www.instagram.com/ashgrossmann.coach</a> Rob - <a href="https://www.instagram.com/robstubbspt/">https://www.instagram.com/robstubbspt/</a></p>
<p>Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel or contact us at www.lungeandlift.com</p>
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